We’re taught how to shrink ourselves—to fit in, to be easier, to take up less space.But no one gives us a map for finding ourselves again.In this episode, I share where I’m at right now—mentally, emotionally, and creatively—and why this podcast exists in the first place. I talk about mental health, self-discovery, quiet growth, and why things can be deeply in motion even when it doesn’t look like much is happening on the outside.I also share what’s coming up next, including an upcoming interview episode with Amy about my book The Love She Never Expected, along with other projects unfolding behind the scenes.This isn’t about having it all figured out.It’s about choosing not to disappear anymore.📖 The Love She Never Expected is available on AmazonKindle: https://a.co/d/a911RI3Paperback: https://www.amazon.com/dp/B0GD64W9LR

"In this episode, recorded in the quiet early hours of the morning, I share a heartfelt reflection on entering the new year without the pressure of resolutions. Instead, we’re focusing on grounded growth, real intentions, and stepping into the next chapter authentically. Join me as we embrace the new year in a way that’s true to who we are, focusing on what really matters."

You can keep it simple and warm. Something like:“Hey beautiful souls! In this video, I’m sharing a little life update: how ancestral release and floral remedies have been opening up my world, what I’ve been dreaming about lately, and a sneak peek at my new journal project. Just bringing you along on the journey!”#HealingJourney #FloralRemedies #DreamJournal #SelfDiscovery #PodcastLife