You can keep it simple and warm. Something like:“Hey beautiful souls! In this video, I’m sharing a little life update: how ancestral release and floral remedies have been opening up my world, what I’ve been dreaming about lately, and a sneak peek at my new journal project. Just bringing you along on the journey!”#HealingJourney #FloralRemedies #DreamJournal #SelfDiscovery #PodcastLife

In this episode, Misty shares a gentle but powerful 5-week plan to help you close out the year with intention, clarity, and alignment. If you’ve felt overwhelmed, stuck, heavy, or spiritually disconnected, this guided reset will support you as you release what no longer fits and prepare for the energy of 2026.You’ll move through each week with purpose:• Week 1: Release & Reset• Week 2: Build Your Foundation• Week 3: Quiet Momentum• Week 4: Inner Integration• Week 5: Crossing the ThresholdThis episode is perfect for anyone ending a tough year, stepping into growth, or wanting to feel grounded and ready for a new chapter.Take a breath, settle in, and let’s realign your energy — gently, intentionally, and soul-first.

Overwhelmed… but not doneIn this unfiltered life update, I bring you behind the scenes of building a business while my body is screaming, the deadlines are piling up, and the money stress is very, very real. Between arthritis flare-ups, event prep chaos, and trying to create books, remedies, and a five-week course all at once… I’m stretched thin, overwhelmed, and honestly just trying to breathe.But I’m still showing up.Still building.Still choosing the dream, even when it hurts.If you’ve ever been in the messy middle — trying to grow while life feels impossibly heavy — this episode is for you. You’re not alone. We can be overwhelmed and keep going.

Title: Life Unfiltered: Life’s Messy, and So Am IIntroduction: In the latest episode of my podcast, I open up about the hurdles I've faced over the past few months and what they mean for my journey ahead. Join me as I share my personal experiences with health, family, and the pursuit of my goals, all while striving to keep the conversation authentic and relatable.Main Content:1. Acknowledging Struggles: Life can often be overwhelming, and I wanted to take a moment to address my absence from regular podcast uploads. It’s important to me to be transparent with my audience, and I appreciate your understanding as I navigate my health challenges. As I mentioned, I was diagnosed with a serious health issue this year, which has significantly affected my ability to create content consistently. 2. The Impact of Health on Daily Life: My struggles with arthritis have made simple tasks feel monumental. I vividly described the frustration of dealing with pain and mobility issues that have resurfaced after several years. This experience has forced me to reassess my priorities and focus on regaining my physical and emotional well-being. I shared how fluctuations in my weight impact my mobility, underscoring the importance of taking care of my health to lead an active and fulfilling life.3. The Importance of Mental Health: Alongside my physical health, I’ve been grappling with mental health challenges. It’s often the case that unresolved issues from the past can resurface, complicating our present. I emphasized the need to confront these emotions instead of allowing them to dictate my actions. This realization has been a crucial part of my healing journey, as I strive to live in the present rather than reliving past experiences.4. Balancing Life and Ambitions: In addition to my health struggles, I’m also working on launching my own business and completing a five-week course. I have numerous writing projects in various stages, from finished manuscripts to ideas waiting for development. I’m determined to bring these projects to life, which has been both exciting and daunting. My passion for writing fuels my motivation, and I’m ready to share my insights and creations with the world.5. Family Connections: One of the highlights of my recent weeks was reconnecting with my eldest son after nearly three years apart. This experience served as a reminder of the importance of family and the joy that comes from nurturing those relationships, even amidst challenges. I expressed my desire to move forward positively and cherish these moments without being weighed down by past conflicts.6. Looking Ahead: As we move forward together, I have set ambitious goals for my podcast. My aim is to win the Signal Award for podcasting by 2027, a milestone that motivates me to keep improving and evolving my content. I also shared my plans to enhance the podcast with better equipment and more engaging content. Your support means everything to me as I embark on this journey toward growth and connection.Conclusion: Life is indeed messy, and sometimes we find ourselves caught in the chaos. But remember, you’re not alone in your struggles. We all face challenges, and by sharing our experiences, we can support one another. I’m committed to being real and raw in this podcast, and I invite you to join me on this journey. Together, let’s navigate our paths to healing and growth.Key Takeaways:- Acknowledge and address your health challenges while seeking support.- Embrace the journey of healing, both physically and mentally.- Nurture familial relationships and cherish moments of connection.- Set ambitious goals and strive for improvement in your pursuits.#health, #mental health, #personal growth, #family, #podcasting, #life challenges, #wellness, #self-care, #healing, #motivation.

Life Unfiltered Moments: Just Me, My Daughter, and a LatteSometimes the best conversations aren’t planned — they just happen over coffee (or in our case, Starbucks breakfast sandwiches and lattes).In this Unfiltered episode, my daughter and I sit in the car, talk about life, laugh way too hard, and rate our Starbucks favorites while being our completely unfiltered selves. There’s no script, no agenda — just real talk, giggles, and a glimpse into the messy, beautiful, ordinary moments that make life what it is. Grab your coffee, hit play, and hang out with us for a while — because sometimes growth and connection show up in the simplest moments.

We talk a lot about happiness, forgiveness, and peace — but what if they’re not things we find? What if they’re choices we make every day?In this episode, I explore how our belief systems quietly shape our world, why holding onto grudges keeps us stuck, and how choosing a new thought can change everything.This is your reminder that freedom begins the moment you decide to believe differently.🎧 Listen now on Life Is a Trip (And I Forgot the Map) — the podcast that makes growth feel human again

We often hear the phrase, “They complete me,” but the truth is, healthy love comes from two whole people choosing each other. In this episode, I share my reflections on what it really means to feel fulfilled before your person comes into your life.It’s not about sex — it’s about emotional connection, feeling cherished, seen, and loved. I talk about how I’ve learned to meet those needs in creative ways, and why making sure we’re 100% ourselves, authentic and fulfilled, is the key to attracting someone who is also complete on their own.Because love isn’t 50/50. It’s 100/100. That’s how a relationship thrives in harmony.

Ever have one of those days where your mind just goes completely blank? No big ideas, no racing thoughts — just stillness. In this episode, I share what it feels like to hit that pause, why slowing down can feel so strange, and how “being blank” isn’t wasted time at all. Sometimes it’s in those quiet, empty moments that we reset, recharge, and find the clarity we’ve been missing.

If you’ve been busy, burned out, or caught in constant motion, this episode is your reminder that it’s okay to just be.