You can keep it simple and warm. Something like:“Hey beautiful souls! In this video, I’m sharing a little life update: how ancestral release and floral remedies have been opening up my world, what I’ve been dreaming about lately, and a sneak peek at my new journal project. Just bringing you along on the journey!”#HealingJourney #FloralRemedies #DreamJournal #SelfDiscovery #PodcastLife

In this episode, Misty shares a gentle but powerful 5-week plan to help you close out the year with intention, clarity, and alignment. If you’ve felt overwhelmed, stuck, heavy, or spiritually disconnected, this guided reset will support you as you release what no longer fits and prepare for the energy of 2026.You’ll move through each week with purpose:• Week 1: Release & Reset• Week 2: Build Your Foundation• Week 3: Quiet Momentum• Week 4: Inner Integration• Week 5: Crossing the ThresholdThis episode is perfect for anyone ending a tough year, stepping into growth, or wanting to feel grounded and ready for a new chapter.Take a breath, settle in, and let’s realign your energy — gently, intentionally, and soul-first.

Overwhelmed… but not doneIn this unfiltered life update, I bring you behind the scenes of building a business while my body is screaming, the deadlines are piling up, and the money stress is very, very real. Between arthritis flare-ups, event prep chaos, and trying to create books, remedies, and a five-week course all at once… I’m stretched thin, overwhelmed, and honestly just trying to breathe.But I’m still showing up.Still building.Still choosing the dream, even when it hurts.If you’ve ever been in the messy middle — trying to grow while life feels impossibly heavy — this episode is for you. You’re not alone. We can be overwhelmed and keep going.