LifeSpa: Ayurveda Meets Modern Science

著者： Dr. John Douillard DC CAP
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  • Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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  • Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten

    Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten
    2025/04/03

    In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Ariel Garten, co-founder of Muse. Dr. John and Ariel discuss how to improve sleep and cognitive help through brain wave monitoring.

    The post Podcast Episode 155: The Brainwave Blueprint for Cognitive Health with Ariel Garten appeared first on John Douillard's LifeSpa.
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    1分未満
  • Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri

    Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri
    2025/03/06

    Do you wonder if red light therapy has any real benefits? How can it impact your body, health, and circadian rhythms? This interview offers the answers many of us are seeking on this seemingly new health tech.

    The post Podcast Episode 154: Red Light Therapy Deep Dive with Scott Chaverri appeared first on John Douillard's LifeSpa.
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  • Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya

    Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya
    2025/01/02

    John Douillard, D.C., C.A.P., interviews Nidhi Bhanshali Pandya on her new book Your Body Already Knows.

    The post Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya appeared first on John Douillard's LifeSpa.
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