『LifeSpa: Ayurveda Meets Modern Science』のカバーアート

LifeSpa: Ayurveda Meets Modern Science

LifeSpa: Ayurveda Meets Modern Science

著者： Dr. John Douillard DC CAP
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概要
 Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP - founder of LifeSpa and author of bestselling books including Eat Wheat, Body, Mind, and Sport, and The 3-Season Diet. Each episode explores the meeting point between ancient Ayurvedic wisdom and modern scientific insight, helping listeners enhance longevity, vitality, and overall well-being. スピリチュアリティ 代替医療・補完医療 博物学 科学 自然・生態学 衛生・健康的な生活
エピソード
  • Podcast Episode 172: Oxygen Therapy + Exercise with Brad Pitzele

    Podcast Episode 172: Oxygen Therapy + Exercise with Brad Pitzele
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    The post Podcast Episode 172: Oxygen Therapy + Exercise with Brad Pitzele appeared first on John Douillard's LifeSpa.
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  • Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright

    Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright
    2026/09/03

    In this episode of Ayurveda Meets Modern Science, we dive into the interesting world of the mastic tree resin. You’ll learn how proper chewing can enhance digestion, improve brain function, and alleviate issues like heartburn, H. pylori, and indigestion.

    The post Podcast Episode 171: Oral Health + Mastic Gum with Logan Wright appeared first on John Douillard's LifeSpa.
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  • Podcast Episode 170: All About Peptides

    Podcast Episode 170: All About Peptides
    2026/07/16

    Are you confused about the recent boom (and controversy) around peptides? In this podcast episode, Dr. John interviews a peptide expert to get the facts on benefits, risks, and the potential future of peptides in healthcare.

    The post Podcast Episode 170: All About Peptides appeared first on John Douillard's LifeSpa.
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