On this episode the Babes speak with friend Cheryl Gunderson about learning to love ourselves and our bodies. Cheryl shares her journey in coming to a place where she is confidently stepping into her power. 

On this weeks episode, the Babes talk about a Brene Brown quote that Dawn found inspiring---the difference between Shallow Wins and Deep Wins which leads into a conversation about success and what that looks like.

In this week's episode the Babes have special guest Michelle Zhang join them to talk about her spiritual journey. Michelle is an award-winning top associate with Norwex and a deep spiritual side of her that no doubt has been a part of her great success. 

In this episode the Babes talk about the uncomfortable yet relevant topic of racism and prejudice in light of the recent murder of 8 people, 6 of whom were Asian women, in Atlanta. Racism and hate crimes targeting the AAPIDA community are on the rise and it's important to take a stand and be actively anti-racist. 

On this week's episode the Babes talk about everyone's favourite beverage: alcohol. Favourite alcohol, shameless experiences, they talk about it all! 

Episode 21 is LIVE! And this one will have you delving into the daily life of one of British Columbia's incredible ranching families from 150 Mile. They produce amazing grass fed beef products and have more items on the way. Listen with us as we learn from Ingrid about raising cattle and kids on an historic ranch, the romantic love story between her and her husband, and we can't forget the fiddling! Enjoy!

On this week's episode the Babes reveal their biggest petty judgements of others. C'mon we all do it! Join in as Dawn, Cathy and Mona take light-hearted jabs at others, admitting the big and small things that really grind their gears. Admit it--who do you judge?

In this 19th episode, on the tail of Bell Let's Talk Day, the Babes discuss mental health, their own personal struggles and ways to manage. Let's make mental health a part of our normal conversation!