For years, I made myself smaller to fit into rooms I'd already outgrown. 🤍

This week on Life in Progress, I'm unpacking the things we apologize for that we never should: our boundaries, our ambition, our changing minds, our need to put ourselves first.

Somewhere along the way, we learned that being agreeable was safer than being honest. This one is me unlearning that, out loud.

Change isn't scary. Change is beautiful; it means you're moving.

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What started as a casual travel update turned into one of my most honest episodes yet: why I don't think we need a "reason" to do the things we love, how losing my dad at 13 reshaped my entire relationship with time, and why I believe today's self-awareness culture might be quietly turning into a cage instead of a tool for freedom.

I get into the neuroscience of habit and comfort, unpack the risky-but-necessary math behind "adulting" in your 30s, and get vulnerable about the parts of my identity I've had to unlearn from being too guarded with my trust to trying to fix everyone around me. If you've ever needed permission to stop overthinking and start doing, this episode is for you.

Get the Italia Collection here

Tiktok Shop

🎙️ Life in Progress with Angely Dub

📩 Subscribe so you never miss an episode.

Follow us on: Instagram: https://www.instagram.com/lifeinprogressph/

Tiktok: https://www.tiktok.com/@lifeinprogresspod

Facebook: https://www.facebook.com/lifeinprogressph

🎙️ ⁠Life in Progress with Angely Dub⁠

📩 Subscribe so you never miss an episode.

Follow us on: Instagram: ⁠https://www.instagram.com/lifeinprogressph/⁠

Tiktok: ⁠https://www.tiktok.com/@lifeinprogresspod⁠

Facebook:⁠ https://www.facebook.com/lifeinprogressph⁠