『Life in Progress Podcast』のカバーアート

Life in Progress Podcast

Life in Progress Podcast

著者： Alex Morgan
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 📱 Life in Progress Podcast breaks down the little things about modern life that quietly wear us out. Hosted by Ethan, each short episode tackles digital fatigue, texting dread, decision paralysis, and the chaos of daily habits—with a touch of humor and a lot of “same.” 😮‍💨Copyright 2025 All rights reserved. 社会科学
エピソード
  • Breaking Free from Decision Fatigue: Strategies for a Calmer Life

    Breaking Free from Decision Fatigue: Strategies for a Calmer Life
    2025/07/20
    This episode explores how your daily technology use might be contributing to decision fatigue, impacting your mental energy and well-being. You'll discover how to break free from the productivity trap and adopt a psychology-first approach to managing your life. Join Alex as he discusses three transformative 'sanity systems': automating mundane tasks through habit psychology, employing stress reduction techniques that align with your brain's natural responses, and simplifying your commitments to focus on what truly matters. By the end, you'll have actionable insights to make your daily grind not only bearable but potentially enjoyable. Tune in to learn how small, consistent changes can lead to a more intentional and fulfilling life. Tags: decision fatigue, productivity, stress reduction, habit psychology, mindfulness, simplification, mental energy
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    3 分
  • The Harry Styles Admits He Truth Everyone’s Talking About

    The Harry Styles Admits He Truth Everyone’s Talking About
    2025/07/04
    **Alex breaks down the Harry Styles Admits He’s Over Social Media (Same, Honestly) situation that has everyone talking.** Here's what you'll discover: ✅ The insider perspective you haven't heard ✅ What this means for your daily life ✅ The surprising truth behind the headlines ✅ What's coming next that nobody's talking about Comment "THIS HIT DIFFERENT 💯" if this resonates with you Follow Life in Progress Podcast for the real stories behind the headlines TAGS: harry, styles, admits, harrystylesadmitshe’soversocialmedia(same,honestly), alex, viral, breaking, exposed
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    3 分
  • The Selena Gomez Rule: Escape Notification Overload Fast!

    The Selena Gomez Rule: Escape Notification Overload Fast!
    2025/06/12
    **Master your digital world with Selena Gomez’s surprisingly simple strategy.** Here’s what you’ll discover: ✅ The secret to serene, notification-free mornings. ✅ How to batch notifications like a pro for maximum focus. ✅ Tips to declutter your apps and regain mental peace. ✅ A bonus habit for better sleep and a calmer mind. Comment below: Have you tried these strategies? Share your experience! Subscribe to Life in Progress Podcast for more witty insights on modern living. TAGS: digital detox, Selena Gomez, notification overload, #modernliving, #LifeInProgress
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    3 分

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