Iyengar Yoga is renowned as being one of the most accessible forms of yoga. It uses a range of props such as blocks, ropes, chairs and bolsters to support the participant and so complete novices and even people with stiffness or injury can experience the benefits without risking strain.

Leamington now has its own Iyengar studio on Clemens Street and the bottom of town. A Community Interest Company (CIC) started by two trained instructors Di Harris and Lynne Myall, this custom facility provides a calm and tranquil space equipped with all the necessary props to enable pretty much anyone to participate. Their classes run every day of the week, both daytimes and evenings.

https://warwickshireiyengaryoga.co.uk/

If you’re curious to explore Leamington Spa and learn about some of the people and events that shaped the modern town, then the free guided walks offered by the Leamington History Group are exactly what you need.

Each year, new walks are added, including some specifically for children this year! Paula Fletcher leads the overall walks programme and shares some of the facts she finds most fascinating, and how you sign-up for one of the many walks on offer.

https://leamingtonhistory.co.uk/events/

What lies behind the white columns and portico of the beautiful building on Spencer Street opposite Leamington Assembly? It turns out what originally was a church has been remodelled in to a beautiful co-working and event space as part of the cultural and creative quarter development.

I crept into the crypt and met Simon Reeve, The Fold's Managing Director to learn about what goes on there, both for Fold members and us public.

https://www.thefoldleamington.co.uk/