Starting the healing journey can feel impossible. Everyone says “just start healing,” but what does that even mean when you’re overwhelmed, exhausted, and unsure where the pain even began?In this first solo episode of Life in Focus, I share my own story and walk you through the messy, human beginning of healing. Not the polished version you see on social media—the real, awkward, clunky start.We’ll talk about:- Why healing begins with honesty, not fixing- How to notice the small ways you’ve been abandoning yourself- Why there’s no “finish line” in healing, only a relationship with yourself- Tiny, practical steps to rebuild trust with youHealing isn’t about becoming someone new. It’s about finally letting yourself be fully human. If you’ve ever felt paralyzed by where to start, this episode is for you.Connect with MeTikTok: @lifeinfocuswithsuttidaInstagram: @suttidalifeinfocusWebsite: suttida.comWork with me + buy the 4 week Healing & Growth Workbook: https://stan.store/lifeinfocuswithsuttida

Join us for a compelling conversation with Tim Enwall, a distinguished entrepreneur who has masterfully steered multiple startups to success. In this episode, Tim shares his strategic insights on cultivating a high-performance culture, driving growth, and fostering innovation within a business. Dive into his philosophy on leadership and personal development, focusing on self-awareness and the sources of validation that impact one’s journey. Whether you're scaling a startup or leading a team, Tim's experiences offer profound lessons on building excellence and nurturing transformative environments in both professional and personal realms. Tune in to explore how integrated approaches to business can lead to sustainable success.

Tune in as Laura Green, a comedic content creator, shares how she combines humor with her passion for running, all while juggling life as a mother and collaborating with brands. In this episode, Laura offers insights into her creative process, the support she receives from her partner, and the joys of parenting.

Subscribe for an engaging look at how laughter can bring us together, whether on the track or through life’s ups and downs. Here’s what you’ll learn:

• Blending Passions with Profession: How Laura merges her love for comedy and running into relatable content.
• Relationships and Parenting: Insights into balancing creative work with family life.
• Working with Brands: Practical tips on managing partnerships and brand deals in the content creation space.