In this raw, personal episode of Life by Design, I’m taking you behind the scenes of the last 48 hours and the health journey that led here.

After COVID and years of being in fight-or-flight, I spent three years being told I had “ear infections”… and swallowed 28 rounds of steroids and antibiotics for something I never had. A second opinion revealed the truth and it changed everything.
Now in 2026, a swollen ankle led to imaging that revealed a 5+ cm tumor in my fibula and a STAT referral to orthopedic oncology. I’m sharing what this moment is teaching me about listening to your body, advocating for yourself, reducing stress and inflammation, and leaning into faith when life gets loud.
If you’ve ever felt dismissed by the medical system, stuck in survival mode, or like your body is waving red flags you can’t ignore this episode will meet you right where you are.

WATCH THE FULL EPISODE ON YOUTUBE:

https://youtu.be/tV1Drs6JJSY

👉RESOURCES MENTIONED

BrilliantPlus: https://filledbyfaith.com

Jamie’s Holistic Blog: http://HolisticLifeWithJamie.com

Holistic Nutritional Strips: https://successwithkimward.com/health

📚 Resources: https://successwithkimward.com📚 On the Blog: http://www.lifebydesignsolutions.com 📚Life By Design Mentorship: https://successwithkimward.com/letstalk👉Pin to Profit Network Skool https://successwithkimward.com/skool👉Kim’s Amazon Storefront: https://successwithkimward.com/amazon🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.DISCLAIMERS AND DISCLOSURES: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Former teacher/principal and wellness advocate Dara Lee Simmons shares how she lost 50 pounds and maintained it for 3+ years without restrictive dieting. We talk mindset, why ultra-processed foods are engineered to keep you craving more, and the simplest place to start: protein + fiber at every meal. You’ll also get practical tips for eating healthy on a budget (beans, frozen veggies, buying meat on sale), how to make wellness changes one habit at a time, and how Dara’s “Dara’s Dishes” GPT can turn what’s in your fridge into quick, realistic recipes.

Resources mentioned:

• 24 fun ways to enjoy avocados: https://www.mywellnesswarriors.com/avocado-guide

• Dara’s Dishes Custom GPT: https://www.mywellnesswarriors.com/daras-dishes-page

• Wellness Warriors Ignite: https://www.facebook.com/groups/wellnesswarriorsignite/

  
  

  📚 Resources: ⁠https://successwithkimward.com⁠

  📚 On the Blog: ⁠http://www.lifebydesignsolutions.com⁠

  📚Life By Design Mentorship: h⁠ttps://successwithkimward.com/letstalk⁠

  👉Pin to Profit Network Skool ⁠https://successwithkimward.com/skool⁠

  👉Kim’s Amazon Storefront: ⁠https://successwithkimward.com/amazon⁠

  🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.

  👉 Follow for more episodes about entrepreneurship, mindset, and designing a life you love

  DISCLAIMERS AND DISCLOSURES:

  This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Affiliate marketing isn’t about going live for hours or chasing trends, it’s about leverage.

Kim Ward breaks down how everyday people can partner with brands they already love, build evergreen content using blogs, YouTube, and Pinterest, and create sustainable income in 2026 without burning out. You’ll learn where to find legit affiliate partnerships, how to choose alignment over noise, and why building a system not grinding harder is the real path to freedom.

Join Profitpreneur: https://theprofitpreneur.com/affiliate-marketing?am_id=kimward1420

📚 Resources: ⁠https://successwithkimward.com⁠

📚 On the Blog: ⁠http://www.lifebydesignsolutions.com⁠

📚Life By Design Mentorship: h⁠ttps://successwithkimward.com/letstalk⁠

👉Pin to Profit Network Skool ⁠https://successwithkimward.com/skool⁠

👉Kim’s Amazon Storefront: ⁠https://successwithkimward.com/amazon⁠

🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.

👉 Follow for more episodes about entrepreneurship, mindset, and designing a life you love

DISCLAIMERS AND DISCLOSURES:

This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

In this part-two conversation, Kim Ward and Julie Ostmeyer break down how bundle marketing helps affiliate marketers and entrepreneurs fast-track email list growth even if you don’t have a big following or an existing list.

You’ll learn what a bundle is, how to promote it with simple marketing (word-of-mouth + social), why list building is your “safety net” when platforms go down, and what Julie teaches inside Bundle Like a Boss from choosing the right offer and finding aligned bundles to setting up automation, optimizing conversions, and repeating the process for consistent momentum.

Bundle Like a Boss Course: https://mamaofmultiples.com/bundlelikeaboss?am_id=kimward2356

Part 1:How to Build an Email List Fast Without Social Media: Bundle Marketing for Beginners https://youtu.be/lP_FbK6V920

📚 Resources: ⁠https://successwithkimward.com⁠

📚 On the Blog: ⁠http://www.lifebydesignsolutions.com⁠

📚Life By Design Mentorship: h⁠ttps://successwithkimward.com/letstalk⁠

👉Pin to Profit Network Skool ⁠https://successwithkimward.com/skool⁠

👉Kim’s Amazon Storefront: ⁠https://successwithkimward.com/amazon⁠

🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.

👉 Follow for more episodes about entrepreneurship, mindset, and designing a life you love

DISCLAIMERS AND DISCLOSURES:

This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

What is body debt and why does it show up as low energy, weight gain, poor sleep, chronic stress, stiffness, mood changes, and even back pain? In this episode, Kim Ward is joined by fitness expert and Wellness Warriors co-founder Laura Whitney Ribbins to explain how body debt builds over time from lack of movement, poor nourishment, limited recovery, and neglected mindset often without you realizing it.
You’ll learn why “rest” can feel exhausting, how small baby-step habits can start paying body debt down, and why ultra-processed foods (UPFs) are a key place to begin. Laura shares practical, real-life tools like movement breaks, simple daily walking, hydration progress (without overhauling everything), and a mindset reset—plus why checking your phone first thing can derail your day.

Get Your Copy of "10 Ways to Reverse Body Debt™https://www.mywellnesswarriors.com/body-debt

📚 Resources: https://successwithkimward.com📚 On the Blog: http://www.lifebydesignsolutions.com 📚Life By Design Mentorship: https://successwithkimward.com/letstalk👉Pin to Profit Network Skool https://successwithkimward.com/skool👉Kim’s Amazon Storefront: https://successwithkimward.com/amazon🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.👉 Subscribe for more episodes about entrepreneurship, mindset, and designing a life you loveDISCLAIMERS AND DISCLOSURES: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Tired of the social media grind and the algorithm deciding whether your business eats?

Kim Ward sits down with Julie Ostmeyer to break down a list-building strategy that helps family-focused entrepreneurs grow an email list fast without paid ads, endless posting, or chasing likes.

You’ll learn what a “bundle” is, why bundles can bring hundreds (even thousands) of qualified subscribers, and how to avoid the biggest mistake that causes people to grab your freebie and ghost. Julie shares how she went from 0 to 400 new email subscribers in about two months, how niche-specific bundle themes attract the right audience, and how to set up a simple “rinse and repeat” system that keeps your list growing monthly.

If you want more leads, more momentum, and more family time this episode is your roadmap to bundle marketing, email list building, and growing an online business without burnout.

Bundle Like a Boss Course: https://mamaofmultiples.com/bundlelikeaboss?am_id=kimward8035

📚 Resources: https://successwithkimward.com📚 On the Blog: http://www.lifebydesignsolutions.com 📚Life By Design Mentorship: https://successwithkimward.com/letstalk👉Pin to Profit Network Skool https://successwithkimward.com/skool👉Kim’s Amazon Storefront: https://successwithkimward.com/amazon🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.👉 Follow for more episodes about entrepreneurship, mindset, and designing a life you love

DISCLAIMERS AND DISCLOSURES: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Kim breaks down why 2026 is the perfect moment for beginners to step into affiliate marketing even with a tiny audience. Discover how the shift from social media to search-based platforms gives everyday entrepreneurs a real advantage, why Pinterest is the secret weapon for passive income, and how aligning your offers with real search behavior can transform your results.

If you’re craving a calmer, more profitable way to grow your business, Kim invites you into the Pin to Profit Network on Skool, the community for affiliate marketers who want growth, peace, and predictable profit in 2026.👉Pin to Profit Network Skool https://successwithkimward.com/skool

📚 Resources: https://successwithkimward.com📚 On the Blog: http://www.lifebydesignsolutions.com 📚Life By Design Mentorship: https://successwithkimward.com/letstalk👉Pin to Profit Network Skool https://successwithkimward.com/skool👉Kim’s Amazon Storefront: https://successwithkimward.com/amazon🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.👉 Subscribe for more episodes about entrepreneurship, mindset, and designing a life you loveDISCLAIMERS AND DISCLOSURES: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.

Self-doubt shows up for every entrepreneur but it hits family-focused entrepreneurs harder because your business isn’t just a dream… it’s tied to your household, your peace, your future, and the little humans watching you.

In this powerful episode of Life By Design, we’re getting REAL about what actually causes self-doubt (it’s not what you think), how to stop spiralling, and how to get back into momentum even when you feel behind.

We’ll walk through practical mindset shifts, spiritual grounding, simple nervous-system resets, and a new way to view your calling so you can step back into clarity, courage, and forward motion.

If you’ve been feeling stuck, quiet, overwhelmed, or like you’ve “lost your spark,” this episode will feel like an exhale.

📚 Resources: ⁠https://successwithkimward.com⁠

📚 On the Blog: ⁠http://www.lifebydesignsolutions.com⁠

📚Life By Design Mentorship: h⁠ttps://successwithkimward.com/letstalk⁠

👉Pin to Profit Network Skool ⁠https://successwithkimward.com/skool⁠

👉Kim’s Amazon Storefront: ⁠https://successwithkimward.com/amazon⁠

🌟 Don’t let adversity stop you from achieving your goals. Tune in to gain the perspective and inspiration you need to turn challenges into stepping stones.

👉 Follow for more episodes about entrepreneurship, mindset, and designing a life you love

DISCLAIMERS AND DISCLOSURES:

This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support.