Acting isn't just about the stage; it is a rehearsal for life itself. / अभिनय मात्र होइन, यो जीवन जिउने कला हो।

In this episode of SportyArt Podcast, host Rakesh Kumar Rai sits down with the legendary "Acting Guru" of Nepal, Anup Baral.

They dive deep into the philosophy of performance—exploring how the discipline of an actor mirrors the struggles of daily life. From the "method" of finding truth to the resilience required to stay in character (both on and off stage), this conversation bridges the gap between Performing Arts and the Art of Living.

Whether you are an artist, an athlete, or someone seeking purpose, Anup Baral’s insights on "Life as Performance" will force you to rethink your own script.

Anup Baral is a celebrated theater director, film actor, and mentor who has shaped the careers of many leading artists in the Nepali film industry. Known for his intellectual approach to acting, he views art as a mirror to society.

Rakesh Kumar Rai is a 7th Dan Black Belt Taekwondo Master, Actor, and Educator. He explores the intersection of sports discipline and artistic creativity.

Subscribe for more conversations on Sports, Art, and Life. #sportyartpodcast #anupbaral #rakeshkumarrai #actingguru #lifeasperformance #podcastnepal #creativity #mindset