『Life and Lessons by Sean Spooner』のカバーアート

Life and Lessons by Sean Spooner

Life and Lessons by Sean Spooner

著者： Sean Spooner
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このコンテンツについて

Learning out out and sharing ideas that make life a bit better. Joined by guests including Chris Williamson, Rory Sutherland, Johann Hair, Oliver Burkeman, and others.



Follow me on Instagram: @spoonersean

And on Twitter: @spoonersean

Join my Newsletter Group: www.seanspooner.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Sean Spooner 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • E209: I Turn 30 Today, These 16 Lessons Shaped My 20s

    E209: I Turn 30 Today, These 16 Lessons Shaped My 20s
    2025/12/11
    Today, I turn 30. After 7 years of sharing the life lessons I wish I knew sooner on the internet, I feel fairly qualified to reflect on how to live a better life in your twenties. In this episode of Life and Lessons, I reflect on the past decade of life, and share the 16 lessons I needed to know in my 20s. They can change your life.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 31 分
  • E208: Am I Struggling?

    E208: Am I Struggling?
    2025/10/17
    On this unexpected episode of Life and Lessons, I have you an update on what's been going on in life recently, and try to answer a question I've had a lot recent: am I doing okay?

    Hosted on Acast. See acast.com/privacy for more information.
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    18 分
  • E207: Progress Just Kind of... Happens

    E207: Progress Just Kind of... Happens
    2025/06/30
    On this week's episode of Life and Lessons, I tell you about a session I'm planning for students that might change the way they look at productivity forever, and I explain how progress just kind of... happens.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 分
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