In this episode, we’re joined by Catherine Anderson, who generously shares her story of returning to work and rebuilding her life after a brain haemorrhage, including starting a family. Catherine also talks openly about the emotional, practical, and psychological challenges of recovery, including the process of grieving who she once was while learning to embrace the new version of herself.

We’ll also discuss the broader perspective on recovery — how brain haemorrhages force us to ask what really matters, and how survivors can redefine purpose, identity, and meaning in life.

Today we will be covering:

● The challenges of returning to work and daily life after a brain haemorrhage

● Managing fatigue, cognitive changes, and feeling like a stranger in your old role

● The emotional contradictions of grieving your former self while leaning into the new you

● Starting a family after a brain haemorrhage

This conversation helps us better understand the complex emotional and practical realities individuals face after a brain haemorrhage — and explores how we can support them better, whether through research, prevention, or awareness initiatives.

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Resources & Links:

Learn more about the research being done at the University of Manchester
https://www.nataliekatemoss.co.uk/brain-haemorrhage-research

Contact NKMT about supporting the podcast
fiona@nataliekatemoss.co.uk

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