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Human beings have a life cycle. Each stage is marked by subtle adjustments to cope with the social, economical, cultural and sometimes, chronic stressors of the stage. Here is just one version of Life Stage age grouping categories. There are variants.

Let us look at one version. Each stage looking at the different phases of life:

Infant (Birth- 2 years): Changes in schedules – bedtime, routine etc., strangers and chaos can cause anxiety during this phase.

Child (3-9 years): Separation anxiety can be seen as the children start going to school. Social skills and peer relationships are developed during this stage.

Adolescent (10-19 years): Peer pressure, romantic relationships and independent identity are common changes during puberty. These may bring about strong emotional reactions and behavioural risks.

Young adult (20-29 years): Beginning college, taking up a job, starting a family and buying a house are some of the significant events during this stage and may demand moving out of your comfort zone.

Adult (30-39 years): Managing family and career growth along with increased responsibilities may lead to stress.

Middle age (40-60 years): First signs of aging and effects of lifestyle, menopause in women, children leaving the house, grandchildren arriving, career peak – all these things may all take a toll on a person’s mental and physical health.

Independent old age (Age 60 onward): More signs of aging and lifestyle effects. Retirement, health problems and medications may cause a strain on a person in this stage.

Dependent old age (Optional stage): The feeling of being dependent and requiring assistance may disturb a person and may reduce their ability to enjoy life.

End of Life: This is the time when a person realizes that he/she has come close to the end and may require a lot of pep talk and love and care.

Why are these stage of interest? Life Stages are NOT Mid-life crises, as some like to call them. Often said in a negative or derogatory way.

Each stage has its own issues that may need help to negotiate through. But what if a partner is going through Life Stage changes in different ways and at different points in life?

That is a recipe for much conflict and can feel like that partner is 'moving the goal posts' by doing behaviours outside of the norm in the relationship.

Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

Bringing colour back to life - without Shame.

Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access: https://www.kairos-centre.com/singles-couples-partners-marriage-programme/

Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

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