『Life Purposely Podcast』のカバーアート

Life Purposely Podcast

Life Purposely Podcast

著者: Elizabeth Keiper-Aguirre
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The Life Purposely Podcast is your go-to source for all things wellbeing, intentional living, and personal growth. This podcast dives into practical strategies to help you live with purpose and thrive in every area of life.

© 2025 Life Purposely Podcast
人間関係 個人的成功 子育て 自己啓発 衛生・健康的な生活
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  • The Quality of Your Life Is Always on the Line
    2025/11/16

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    As the year winds down, it’s easy to get caught up in the rush—finishing strong, planning ahead, juggling everything and everyone. But here’s a truth worth pausing for: what’s always on the line isn’t your to-do list or your goals—it’s the quality of your life.

    In this reflective episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre invites you to slow down and check in. Through the lens of gratitude and intention, she explores how to protect your peace, appreciate the season you’re in, and design a life that actually feels good to live.

    Because life isn’t measured by how much you do—it’s measured by how deeply you live it.

    Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

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    17 分
  • Relational Gratitude
    2025/11/10

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    We often feel gratitude—but forget to say it.

    In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores the simple yet powerful act of relational gratitude—the kind that moves beyond journaling and into connection. Discover why expressing appreciation out loud changes relationships, creates belonging, and transforms the emotional culture around you.

    With her signature grounded approach, Elizabeth reminds us that gratitude doesn’t have to be grand—it just has to be genuine. You’ll walk away with simple, everyday ways to build connection, strengthen relationships, and spread the kind of gratitude that multiplies when it’s shared.

    Because when gratitude moves from your head to your voice, it becomes a ripple of connection that changes everything.

    Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

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    11 分
  • Train Your Brain for Gratitude
    2025/11/03

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    Gratitude isn’t just a feeling—it’s a skill.

    In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores what to do when you want to feel grateful but just… can’t. You’ll learn how your brain is wired to focus on what’s wrong (and how to gently rewire it), why small moments of awareness matter more than forced positivity, and simple ways to reconnect to gratitude in real, grounded ways.

    If life feels heavy, this is your reminder: gratitude isn’t about pretending. It’s about noticing what’s still good, even when things aren’t perfect.

    Learn how to train your brain to find gratitude—especially when it’s hardest to feel it.

    Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

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    15 分
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