In this Mental Health Moment, I am discussing - Therapy Hangovers.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

If you have a topic, you would like us to address in a future Mental Health Moment, let us know. Email us at ⁠⁠⁠Info@LifeLivedBetter.net⁠⁠⁠

We would love for you to rate our show and tell others about us.

And remember, Knowledge leads to a Life Lived Better.

In this episode of Life Lived Better, Joseph and Paula explore one of the most promising and controversial developments in addiction and mental health treatment: psychedelic-assisted therapy. They examine the history and emerging science behind psilocybin, MDMA, ibogaine, and ayahuasca, discussing what researchers are learning about their potential to address addiction, trauma, depression, and other behavioral health concerns. Special attention is given to ibogaine, including its unusual history in addiction treatment, potential effects on withdrawal and cravings, and the serious medical risks that make careful screening and supervision essential.

Rather than presenting psychedelics as miracle treatments or dismissing them because of their controversial history the episode focuses on what the evidence actually tells us. Our co-hosts explain the important differences between carefully controlled clinical research and underground treatment settings, who may not be appropriate candidates for these therapies, and why preparation, medical oversight, therapy, and follow-up matter. Ultimately, they consider whether psychedelic-assisted therapies could someday become another evidence-based pathway to recovery while emphasizing a central message: good clinical practice requires curiosity, caution, and a willingness to follow the evidence wherever it leads.

Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net

Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.

We would love for you to rate our show and tell others about us.

And remember, Knowledge leads to a Life Lived Better.

Resources used to create this episode:

Johns Hopkins Center for Psychedelic and Consciousness Research

Psychedelic and Dissociative Drugs | National Institute on Drug Abuse (NIDA)

Psychedelic Drugs: Considerations for Clinical Investigations | FDA

In this Mental Health Moment, I am discussing - Life Transitions.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

If you have a topic, you would like us to address in a future Mental Health Moment, let us know. Email us at ⁠⁠⁠Info@LifeLivedBetter.net⁠⁠⁠

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

In this Mental Health Moment, I am discussing - The mental health benefits of Taking a Vacation!

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

If you have a topic, you would like us to address in a future Mental Health Moment, let us know. Email us at ⁠⁠⁠Info@LifeLivedBetter.net⁠⁠⁠

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

In this Mental Health Moment, I am discussing - The 3 Main Medications used in treating Opioid Use Disorder: what they do and how they differ from one another.

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

If you have a topic, you would like us to address in a future Mental Health Moment, let us know. Email us at ⁠⁠⁠Info@LifeLivedBetter.net⁠⁠⁠

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.

Is medication replacing one addiction with another? Does harm reduction encourage drug use? Why do addiction professionals sometimes disagree about the best path to recovery? In this episode, Joseph and Paula tackle some of the most debated topics in addiction treatment. Together, they explore how our understanding of addiction has evolved over time, why controversy continues to shape the field, and what current research tells us about evidence-based care.

You'll learn about the history of addiction treatment, the role of medications for opioid use disorder (MOUD), and the principles behind harm reduction all through the lens of science, compassion, and real-world counseling experience. Along the way, Joseph and Paula introduce their Controversy Meter, separating myths from evidence while encouraging thoughtful conversation rather than heated debate. Whether you're a professional, someone in recovery, a family member, or simply curious about addiction treatment, this episode offers practical insights and a balanced perspective on some of the field's most important and misunderstood topics.

Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at Info@lifelivedbetter.net

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.

We would love for you to rate our show and tell others about us.

And remember, Knowledge leads to a Life Lived Better.

Resources used to create the episodes on this topic:

American Society of Addiction Medicine. (2020). The ASAM national practice guideline for the treatment of opioid use disorder: 2020 focused update. Journal of Addiction Medicine, 14(2S), 1–91.

National Institute on Drug Abuse. (2024). Medications to treat opioid use disorder. https://nida.nih.gov

Substance Abuse and Mental Health Services Administration. (2024). TIP 63: Medications for Opioid Use Disorder (Updated). https://store.samhsa.gov

Substance Abuse and Mental Health Services Administration. (2023). Harm Reduction Framework. https://www.samhsa.gov

Resource for Naloxone

Drugs.com for Narcan Emergency Kit resources

Next Distro - This national Naloxone program collaborates with nationwide US harm reduction programs. On their website you will find:

• Links to distribution programs throughout the United States

• Pharmacies that carry Naloxone

• An extensive Resource Library

Access to Naloxone supplies for free in Texas, contact Naloxone Texas

In this Mental Health Moment, I am following up on the long episode from last week - Decluttering & Organization - Scams!

You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

If you have a topic, you would like us to address in a future Mental Health Moment, let us know. Email us at ⁠⁠⁠Info@LifeLivedBetter.net⁠⁠⁠

We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.