This episode is about questioning yourself from time to time to ensure that you are actually where you want to be in this life personally and professionally, or well on the way to it. Life is meant to be intentional if we are to survive and thrive. So regularly checking in with yourself gives you the opportunity to re-assess if necessary. There are strategies or methods for changes in behaviour. Basic good habits to adopt such as positive self, talk, controlling your thoughts and advice on repetition, the building block for success, progress is the key not perfection.

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This is a true story of mine, from decades ago. I don't know why it popped into my mind a couple of days ago whilst sitting on my porch, but it did - and I reflected on the fragility of life, how quickly and seemingly randomly, events happen to us and how much they impact our lives, or at least have the potential to do so.

This was a life changing event for me which then impacted other happenings in my life. It certainly made me treasure more than ever, and be more mindful of ho random or precarous life can be. It throws many challenges at us and hopefully we will always rise to the occasion and do what's necessary and right.

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Questions or comments vixanwriter@mac.com