Life Is Always Communicating With You | Lara J. Day
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Life Is Always Communicating With You | Lara J. Day
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What if life is always communicating with you — through the ordinary, the quiet, the seasonal, and the seemingly mundane?
In this episode of My Love of Life Energy, Anna welcomes Lara J. Day for a beautiful conversation about Qigong, energy, ritual, winter solstice, spiritual practice, and the deeper guidance available when we begin to pay attention.
Lara shares how Qigong helped her connect with energy in a tangible way, how she works with neurogenic tension and trauma releasing practices, and how her winter solstice ritual became one of the most meaningful practices of her life.
Together, Anna and Lara explore what it means to listen to the rhythms of nature, return soul to the solstice, notice how life is speaking, and remember that the everyday can be miraculous when we are willing to see it.
To learn more about Lara J. Day, visit: https://www.larajday.com