『Life Coach Shorts』のカバーアート

Life Coach Shorts

Life Coach Shorts

著者： Jeremy Suggs
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 Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jeremy001/subscribe Life Coach Shorts is the most convenient way to get your daily dose of self-development from a certified life coach. Designed to provide bite-sized sessions for quick consumption, these mental exercises in knowledge and skills training will motivate you to achieve your best performance.Jeremy Suggs 個人的成功 自己啓発
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  • Communication Foundations

    Communication Foundations
    2023/09/14
    Successful communication is more than words; it is a science. The more we strive to practice effective communication, the more we connect with each other. Learn these strategies for effective communication and start connecting with others more effectively.
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    8 分
  • Thinking Distortions

    Thinking Distortions
    2023/09/03
    Taking mental shortcuts can cause distortions in our perceptions. When we distort reality in our minds, we respond to false information. This causes inaccurate results. Learning to notice and change distortions in thinking can greatly improve your quality of life.
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    11 分
  • Mindfulness In the Moment

    Mindfulness In the Moment
    2023/08/10
    Be present in life. Worrying about possibilities subtracts from the moment of now. Stressing over what could happen is done at the expense of what is happening now. Focus attention on enjoying the moment you have now.
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    6 分
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