In this episode of "Life, Business, and the Open Water," Fi delves into the overwhelming nature of our busy lives. She reflects on the relentless pursuit of tasks and the stress that comes with trying to balance life's demands. Fi shares her personal journey of discovering cold water and ice immersion as a way to reset, recharge, and find calm amidst chaos. She emphasizes the importance of being present, taking time to breathe, and finding individual paths to peace, whether through nature, music, or other activities that resonate personally. This episode is a reminder to prioritize self-care, allowing time for oneself amidst life's chaos, and finding moments of magic and self-discovery.

Welcome to this episode of "Life, Business and the Open Water." Join Fiona, a passionate salon owner and business mentor, as she vulnerably shares her experiences about the challenges and fears surrounding starting again. Through her candid storytelling, Fiona sheds light on the unnecessary pressures we often put on ourselves when we've pressed pause on dreams, projects, or goals. She offers a heartfelt reminder that beginning again doesn't require perfection—it only requires action. Fiona encourages you to reflect on something you've been putting off and take a step forward today. If this resonates with you, reach out to her on Instagram at Fiona Jackson Mentor. Embrace the journey of starting anew and reignite your passion.

In this episode of "Life, Business and The Open Water," Fi reflects on her journey as a business owner on her 21st business anniversary. As she turns the pages of time, Fi recounts the challenges and triumphs she faced when she opened her beauty therapy business at the young age of 22. She delves into the learning curve of running a business, from mastering beauty treatments to understanding the intricacies of marketing and management.

Fi shares heartfelt moments and the meaningful relationships built with long-standing customers and her committed team, creating a thriving family-like atmosphere. Emphasising adaptability and embracing change, she offers encouraging words for those starting or struggling in their entrepreneurial path, reminding them of the importance of self-belief and seeking support when needed.

Join Fi as she explores the intertwining of life and business, expressing gratitude towards her clients and team, while also celebrating fresh beginnings and the sustained growth and success of her beloved business.