In this episode, I tried explaining what are some of the psychological reasons that makes moving on hard!

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Hey guys, this is my first video ... bahaha IDK if people read these things or not because i don't unless there's some link to it.As a psychology student, and as someone who has struggled with low self-esteem for a long time, I decided that 2026 would be the year I finally work on it.But the problem was… I didn’t know how maybe because I was lazyyySo instead of waiting to “figure it out,” like I always do, I finally did somethingAnd this video is the first step, not just in improving my self-esteem, but also in finally doing something I’ve been putting off for almost 2 years (wRitinG a sCriPt, reCorDinG a vIdEo and EdiTinG it!!)This is my first video podcast, and my first attempt at sharing my psychological perspective on something I can relate to. If you’ve ever felt like your self esteem keeps going up and down depending on everything around you… this might help you understand why.If this helped, follow for more psychology-based contentYou can also see the video version on Youtube - https://youtube.com/@life.aesthetic05?si=DEXkQE7NKtmjV-yb#selfesteem #selfgrowth #podcast #psychology #experiment #life.aesthetic #psychologypodcast #firstvideo #fyp #spotify

Hey everyone, this is my 9th episode, make sure to drop your feedback on my mail or just ping me up on instagram.

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In this episode, I talk about how love feels to me

not just the romance, but the care, the support, the friendship, the silly memories, and that one deep promise: "I’ll spend the rest of my life loving you."

We explore what it means to grow old with someone, how real love isn’t always easy, but always worth it. And why, in the end, love isn’t about winning it’s about choosing each other through everything.

If you have a topic in mind or want to share your thoughts, suggestions, or feedback,
📩 Email me at: messageme7131@gmail.com

This one’s your sign.
If you’ve been sitting on a message, a dream, or a decision this is your reminder: it’s not too late.
To say “I’m sorry.”To say “That hurt me.”To finally start the thing you’ve been avoiding.To end what’s been draining you.To confront the truth.To forgive someone.To forgive yourself.

Just take action

Just do itAlso I would love if you guys give me a detailed review on my episode whether u like it or not

on my mail : messageme7131@gmail.com

Thanks for listening ;)

Have you ever caught yourself checking your phone to see if someone replied? or felt weirdly low when nobody noticed your effort?

That’s not just you. That’s the dopamine loop of validation and it’s real.

In this episode, I talk about why validation from others can feel so addictive.

You don’t need anyone’s praise to be worthy.

You are not someone’s comment or compliment.

You matter even in the quiet.

This episode is for anyone who feels like they’ve been chasing approval just to feel okay. Let’s talk about it.

New episodes drop weekly.

So feel free to follow, share, or just come back whenever you need a moment.

Until next, time Take care of yourself.

p.s. I would love to hear a feedback from you guysss

Give me a feedback or share your thoughts on my mail ID: messageme7131@gmail.com ....

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When You are Tired of Being Tired