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Welcome to the newly renamed podcast, "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfold as we expect, and learning to control our controllables is crucial. This is Episode 2 of a three-part series. Check out my website at www.therapyunchained.com and become a member to access a free download for your letter to yourself.

Thank you for listening. Please like and share. Share comments or topic ideas you would like to hear. Don't forget the new name of this podcast is Therapy Unchained After Session Thoughts.

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New Book Alert: Unleashing Acceptance: How To Turn Challenges Into Triumphs visit www.itsjustonechaptercoaching.com for more information or to purchase the Ebook.