『Let's Talk ROLLOS』のカバーアート

Let's Talk ROLLOS

Let's Talk ROLLOS

著者： Sonoro | Ana Cruz Hollingsworth
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 Let’s Talk ROLLOS is the Spanglish podcast you didn’t know you needed — hasta ahora. Hosted by Ana Cruz & Fernanda León, two fearless Latina journos, that dive deep into all the rollos that keep your mind spinning — cultura, mental health, love, motherhood, pop culture, y mucho más. Real, funny, heartfelt… siempre con corazón y sin filtros. New episodes drop every Thursday. Let’s talk rollos, ¿listos?2025 Let's Talk ROLLOS 個人的成功 社会科学 自己啓発
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  • 005 Mirror Talk: Learning to Love What You See with Gigi St. Hilaire

    005 Mirror Talk: Learning to Love What You See with Gigi St. Hilaire
    2025/09/25
    In this heartfelt episode of Let’s Talk ROLLOS podcast, Ana and Fer open up about the emotional journey of learning to love the person in the mirror. 💔➡️💖 They dive into the impact of beauty standards, social media, and self-criticism — and share a powerful story from Gigi, a breast cancer survivor who redefined beauty after her mastectomy. ✨ If you’ve ever struggled with self-image, this episode is for you. 🎧 Listen, reflect, and share with someone who needs it. 👉 Follow us on social media:Instagram | TikTok And www.rollosdemujeres.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分
  • 004 Positivismo enfermizo, la vida esta culera (y se vale decirlo)

    004 Positivismo enfermizo, la vida esta culera (y se vale decirlo)
    2025/09/18
    🎙️ En este episodio de Let’s Talk ROLLOS, Ana y Fer se van sin filtro contra el positivismo tóxico: esa presión de “estar bien” todo el tiempo y “vibrar alto” aunque te estés desmoronando por dentro. Hablamos de salud mental, redes sociales, y la peligrosa moda de seguir coaches sin preparación. 💥 Real, crudo y necesario. Porque sí, la vida está culera a veces... y está bien decirlo. 📲 Síguenos en Instagram: @rollosdemujeresmedia 🌐 Más en: www.rollosdemujeres.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • 03 Latinos in Power: Why Aren’t We There Yet? (LIVE from Washington D.C.)

    03 Latinos in Power: Why Aren’t We There Yet? (LIVE from Washington D.C.)
    2025/09/11
    🎧 Recorded steps from the U.S. Capitol after the Hispanic Heritage Awards, this raw episode of Let’s Talk Rollos dives deep into the real struggles within the Latino community. Ana calls for long-term strategy over empty protests, while Fer defends loud activism and calls out toxic patriotism. Both agree: unity is the missing piece. Unfiltered, bold, and honest — this is one conversation you don’t want to miss. 👉 Join the conversation and let us know what you think. 💬 DM us, share the episode, or tag a friend who needs to hear this. Follow us on social media: @rollosdmujeresmedia 🌐 More episodes, articles, and resources at: www.rollosdemujeres.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
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