Neuromyofascial Stretch Specialist Myofascial Release Therapist Gua Sha Therapist Corrective Exercise Specialist Kyle spoke about his journey in becoming a Therapist and the achievements that came along the process from starting as a trainer and enjoying being a therapist. Kyle demonstrated tools and techniques used for Stretching and Flexibility, I learned about Gua Sha and many misconceptions about stretching that I implemented myself were cleared in the session. I love how our community is learning, growing and developing each day with the help of one another. #Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

Peter RamacherACSM Certified Personal Trainer

Peter comes from 17 years of training experience and 10 years of fitness coaching experience. What an amazing take on gym workout and strength training. His experience in fitness and health is remarkable for those starting in Fitness or who need a coach to help progress the standstill growth. We had a wonderful conversation about how to go about the fitness routine and what are the Dos and Don’ts in Strength Training and Fitness.

#Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

Ranjani Sukumaran MM, MT-BC Owner of Healing & Wellness Music Therapy What a musical session we shared with the very beautiful and talented Ranjani Sukumaran. She is an absolute delight to the ears and to the soul. This episode will rejuvenate your love for music and healing. Music plays a crucial role in health and healing and it is time we embrace that joy in music #Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

Dr. Jill C. O’BrienMPT, DPT, OCSBoard Certified Orthopedic Clinical Specialist

Dr. Jill is a board member of Clinically Pressed and an amazing speaker and pelvic therapist. Her expertise lies in the pelvis region and the common misconceptions that prevail in today’s society regarding women’s’ health and fitness. An interesting and insightful conversation between Dr. Jill and myself will be showcased in today’s episode. I hope you take a lesson from this episode just like I did.

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Dr. Hanisha Patel, a published Naturopathic Doctor specializing in women's health, helps women to reverse their hormonal health issues, including PCOS, Hashimoto’s Hypothyroidism, and infertility, so they can live the life they desire without their health getting in the way. Having personally overcome autoimmune challenges from birth and achieving Mahan (Great) health through naturopathic medicine, she established Mahan Health, a virtual telehealth practice where she has supported hundreds of women. In her commitment to making holistic medicine more accessible and affordable, she has created the Mahan Membership program. This program embodies her accumulated expertise from 10 years of medical school and clinical practice, enabling others to experience the benefits of Mahan or Great health themselves. Dr. Hanisha hosts her own podcast, Mahan Health, where she engages in enlightening discussions with leading doctors of natural medicine. Furthermore, she has been featured in numerous podcast interviews, delivered dozens of live talks, and is a published author in the esteemed Townsend Letter. With a dedicated social media following of over 12k individuals, she consistently provides support and shares invaluable tips and tricks on achieving Mahan Health, empowering her audience to live the fulfilling lives they desire." #Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

MS, BCBA

Board Certified Behavior Analyst

Jason shares his wise words on Behavior analysis and gives us excellent case examples of behavioral changes in children and techniques to deal with them. He enlightens us on the rights and wrongs that parents deal with while parenting. The patience that we carry while parenting and why kids behave a certain way that they behave. It was an interesting intake on parenting and on behavioral diagnosis.

#Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

MD, Board certified orthopedic hand and upper extremity surgeon Practicing in Dallas Texas Fellowship at OrthoCarolina Hand Center in Charlotte NC Orthopedic Surgery Residency and Medical School at Ohio State University

Steven is a very well-known orthopedic surgeon practicing in Dallas Texas. He got his Fellowship at Ortho Carolina Hand Center in Charlotte NC, His Orthopedic Surgery Residency and Medical School was completed at Ohio State University.Today’s episode will show you the inspiration behind Steven’s journey and how hard he worked to achieve the path that he walks on today. His love for Orthopedic medicine and his abundance of knowledge with amaze you and inspire you throughout the episode.

#Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

Jenny Spencer RN, BSN, OCN, CPT, CETI CES Today’s episode we speak about Jennifer’s journey in helping Fight the Fatigue in cancer patients, Jenny says, “I founded Fight the Fatigue® (FTF) because I recognized a gap in getting oncology patients moving through my nursing practice. I developed a strong passion for helping improve the quality of life in cancer patients through exercise. There is strong evidence that exercise combats cancer-related fatigue, anxiety and depression and improves physical functioning and overall quality of life throughout the cancer care continuum; however, exercise is not embedded within standard oncology care. FTF provides exercise programming to those living with cancer. A cancer exercise specialist works with you to create a program that is safe and effective. FTF mission is to improve your physical, mental and emotional health and well-being through exercise. We want to enhance your strength and endurance so that you have the ability to do the things that you love in life while living with cancer.” #Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT