Let's Talk About Coping Skills!
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Let's Talk About Coping Skills!
-
ナレーター：
-
著者：
Send us Fan Mail
Not all coping skills are created equal. Some help us heal, while others simply help us survive one more day. In this episode of Cycle Breakers Anonymous, we dive into the coping mechanisms we developed growing up, and how those habits have shaped our lives. We share some personal stories, practical coping strategies, and a few unconventional techniques that have helped us along the way. Whether you're looking for new tools or simply want to understand why you cope the way you do, this conversation is a reminder that healing isn't about never struggling, but instead about learning healthier ways to navigate life's hardest moments.
Support the show
Disclaimer: We are not mental health professionals and are not promoting or giving advice. Please seek help if needed.