Learning lesson the hard way can be really tough, but it's a part of life. We have to endure to learn how to move in life. Always be your true self and don't change who you are don't let the world take who you are for the act to others. Keep your expectaion high and surround yourself with those who want the best for you and that's not everyone so set those boundaries.

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In this episode we wanted to touch base on how we are taught to forgive and forget when it comes to others, but never to forgive ourselves when we do wrong. We wanted to bring awareness to that for those who can be tough on themselves when they mess up. We want you all to know it's okay to mess up and that we all do, so take a min to allow yourself to mess up and forgive yourself for your faults.

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@b.renddaa

We really wanted to talk about what is that one phrase that helps us keep a smile on our face and keep it pushing with life. We all know life can be stressful, but never let it swallow you and effect you as a person. Always continue to treat those around you with kindness because you never know what they are going through.

We want to touch base on simply bring aware of your mental health and having no shame on wanting to speak up for yourself. Be your biggest advocate and be an advocate to those who feel like they have no voice. Don't self sabotage your own feelings and emotions because you fear being heard and understand.

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@yare.lo.mer.__

@b.renddaa

The last six month have been eventful. A lot has changed, and we as individuals have changed. We have grown to experience new things, but more importantly we have opened our eyes more on wanting to take this podcast seriously, especially since we want the podcast grow with us too. Thanks for tuning in to one of our many episodes!

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We all go through so much that at one point we forget who to show up for the most important person, which is yourself. We tend to slip away from our self love, because we lose ourselves while going through life which is normal. No need to beat yourself down for it, that's is why Brenda and I (Yare) wanted to touch base on it to remind us, and everyone else to not fall short with yourself since you are the one that needs YOU the most.

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Yarelin IG: yare.lo.mer.__

Brenda IG: b.renddaa

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In this episode, we wanted to speak on how we collectively can burn ourselves out without realizing it. Especially while going through our daily life routine and not giving ourselves the time to rest, or having a day for self care. We wanted to bring awareness on how to notice it ahead of time and what to do so we don't get in to a pit of not knowing where you are at with your sense of self.

In this episode, we will be speaking about relationships && friendships. We touch base on how we all deserve better, as well as the awareness of maturity when becoming better. Being able to move on, in addition to facing uncomfortable situations & conversations, in order to grow as a person, confronting what there is to come.