Remember the first time you held a smartphone and thought, this is amazing? Yeah. That was the beginning. In this episode of Let a Bitch Live, Cori introduces her monthly experiments — small, sustainable shifts designed to make life feel a little more like living — and kicks off July with a screen time challenge that doesn't require burning your phone in the backyard.
Cori talks phone addiction (the kind most of us have but don't like to admit), how social media quietly rewires our relationships and attention, and why she finally caved and bought a Brick. She shares her experiment: no social apps from 10 PM to 8:30 AM, the reasoning behind those specific hours, and why she deliberately didn't go hardcore about it. She also asked her Instagram followers how they limit their own screen time — and the responses say a lot about how many of us know we have a problem.
Whether you're doom-scrolling until midnight, checking Instagram before you even get out of bed, or just feeling like your phone is running your life more than you're running it — this episode is for you.
In This Episode:
- The moment Cori first held an iPhone (circa 2010) — and why that was the start of something she didn't see coming
- What phone addiction actually looks like (hint: you probably do it every day)
- How smartphones have changed the dynamics of relationships and connection
- Introducing monthly experiments — the low-pressure, sustainable alternative to 75-hard-style challenges
- The Brick: what it is, how it works, and why the regular iPhone Screen Time feature is basically useless if you're a rule-breaker
- July's experiment: no social apps from 10 PM to 8:30 AM — what Cori hopes to protect on both ends of her day
- Why starting small is the whole point
Mentioned in This Episode:
- The Brick — screen time management tool
- Weekly experiment updates on Substack → substack.com/@letabitchlive
If this episode hit home, leave a 5-star review — it helps more people find the show and honestly, it would make Cori's day (LIFE!).
Let a Bitch Live is a podcast about reclaiming your life, one small experiment at a time.
New episodes weekly. Follow along and connect with Cori:
- Instagram: instagram.com/letabitchlivepodcast
- Substack (weekly updates): substack.com/@letabitchlive