What if you stopped pretending? What if you matched their energy instead of burning out, and used that freed-up time for what actually makes you happy?

This episode is an invitation to the wild, fun, free side of life. I get real about the collective exhaustion we’re all feeling, why loyalty at work is a one-way street, and the time audit that frees up hours every week. Plus, how I’m trying to retire without a retirement plan, and why I’m bringing you along for the ride.

In this episode, I cover:

• Why matching their energy is the path to freedom

• The 7-day time audit (free up 3–4 hours for joy)

• Opting out of the biggest scam in history

• How to figure out what actually makes you happy

• My new podcast direction: interviewing wild, unconventional humans & of course Self-care and Nervous System Regulation as well!

🙏 Thank you for tuning in to the Soul Aligned Self Care Podcast!

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🔗 Connect with me here: 🌐 Website: https://www.tinastinson.com 📌 Patreon (support the podcast & receive exclusive practices + monthly resets): https://www.patreon.com/tinastinson 🎁 Freebie: The Self Healing Toolkit - stop burnout, stress, and overwhelm in their tracks & start to regulate your nervous system: https://www.tinastinson.com/signup 📺 YouTube Channel: https://www.youtube.com/@SASCTinaStinson Xo, T