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Let’s Be Clear: How do you put yourself first without feeling guilty?

Let’s Be Clear: How do you put yourself first without feeling guilty?

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Let’s Be Clear: How do you put yourself first without feeling guilty?

This week we have a question, “How do you put yourself first without feeling guilty?” When we put ourselves first we have the energy to care for others. This assumes that we are realistic about our capacity and the load we can realistically carry while still putting yourself first. 

 

Hosted by Dr. Vicky Harris 

New episodes every Thursday!

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