エピソード

  • Episode 335: All Mixed Up

    Episode 335: All Mixed Up
    2026/01/25
    This week's episode is a bit of a mixed bag as Melisa and Alli discuss evolving emotional regulation, choices we would make when we first came out versus today -- and always a fun topic, the "ick."

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    45 分
  • Episode 334: Dr. Lorri Sulpizio - Leadership & Mindset Coach

    Episode 334: Dr. Lorri Sulpizio - Leadership & Mindset Coach
    2026/01/18
    Leadership and Mindset Coach Dr. Lorri Sulpizio joins the show to talk about the ups and downs of dating later in life, attachment styles and why it's so hard to be vulnerable.

    Check out Dr. Lorri Sulpizio on Instagram
    Or on her website, lorrisulpizio.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    49 分
  • Episode 333: Relationship Lessons with Charlie

    Episode 333: Relationship Lessons with Charlie
    2026/01/11
    Charlie shares how her relationship patterns have continued to teach her lessons about people with narcisstic traits -- and what it was like to come out later in life following her upbringing as a Jehovah's Witness.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    57 分
  • Episode 332: Raw Inventory

    Episode 332: Raw Inventory
    2026/01/04
    Our friend Rachel shares a piece she wrote about how conflicting feelings can exist in ourselves, what that means and how to show up for yourself in the future. The importance of growing and learning lessons as we age.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    1 時間 1 分
  • Episode 331: Your Trauma Isn't an Excuse

    Episode 331: Your Trauma Isn't an Excuse
    2025/12/21
    Alli and Melisa discuss a topic relationship coach Sabrina Zohar touched on -- using your trauma as an excuse. It's ok to name your trauma, but it's your job to fix.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    39 分
  • Episode 330: 9 Habits of People Who Protect Their Energy

    Episode 330: 9 Habits of People Who Protect Their Energy
    2025/12/14
    Alli and Melisa chat about how the seemingly innocent move of talking about friends can grow into hurtful gossip and setting the intentions of how to be more mindful about friendships. We also share the 9 habits of people who protect their energy ... Along with this powerful message about perimenopause from Rooted to Wellness

    Editor's Note: Melisa mistakenly says koalas are "allergic" to eucalyptus. While eucalyptus is toxic, their digestive system is able to tolerate it. However, the leaves take a long time to digest which is what causes their lethargic nature.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    42 分
  • Episode 329: Shifting Perspectives

    Episode 329: Shifting Perspectives
    2025/12/07
    Alli and Melisa chat about their Thanksgiving holiday with family and how we've shifted perspectives on our childhoods over the years. Also, how to train your brain to really "get excited" about what's coming up next in your life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    30 分
  • Episode 328: Rae on Living Apart Together

    Episode 328: Rae on Living Apart Together
    2025/11/30
    Rae is back to share how her relationship with her wife was impacting her children -- and the decision they've now made to "Live Apart Together."

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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    57 分