Leaving Room for Wow, 3 Workouts of the Week, and Spring Boston Marathon Qualifying Marathons
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Leaving Room for Wow, 3 Workouts of the Week, and Spring Boston Marathon Qualifying Marathons
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This episode of the Mind Your Miles Podcast is a real humdinger! Nick, Will, and Danny start with some quick updates on their training and talk about their mental approaches when they step on a starting line - regardless of their fitness.
For the main topic of the episode, we did a show and tell! Each host brought a workout that they scheduled for their athletes this week to discuss. We go deep on the merits of each session and talk about what we like about each session and how they fit into the build-ups for each respective athlete.
Finally, the boys get into a discussion about their favorite spring marathons to nab that elusive Boston Marathon Qualifier. Nick chose the Napa Valley Marathon, Danny chose the Mountains 2 Beach Marathon, and Will chose the Jersey City Marathon.
Want more Mind Your Miles? Check out our Substack. Or send us an email at mindyourmilespod@gmail.com
Coach Will: runbaldwin.com
Coach Nick: hiltonperformancerunning.com
Coach Danny: https://coaches.vdoto2.com/mercadocoaching