How do the stories in your head impact your relationships?

Finn and Dr. Sarah Michaud explore the unexpected dance between brain-made stories and relationship sabotage. They share personal anecdotes and practical tools to help you spot and stop the thought spirals that fuel codependency.

KEY TAKEAWAYS

• Learn not to act on every thought.

• Understand why your brain spins stories.

• Gain tools to seek clarity in relationships.

Connect with Us:

• Dr. Sarah Michaud — Author of Co Crazy

• Follow @leavingcrazytown on YouTube

• Website: https://drsarahmichaud.com/

Music by Dmitrii Kolesnikov from Pixabay

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.

Why do you lose your peace of mind in relationships?

Finn and Dr. Sarah Michaud, along with guest Kristen, engage in a raw conversation about the less obvious ways codependency seeps into our relationships. Through personal stories, they highlight behaviors that may go unnoticed but significantly impact your peace and well-being.

KEY TAKEAWAYS

• Recognize when you're losing peace of mind due to others' emotions.

• Explore non-violent communication as a tool to express feelings.

• Understand how codependency can lead to manipulation.

NOTABLE QUOTE

"When we lose our peace of mind because we're making up stories about how other people are feeling, that's where the codependency really affects us." — Sarah Michaud

GUEST BIO

Kristen, an advocate for emotional awareness and Finn's girlfriend, dives into vulnerability by sharing personal experiences with codependency. Her insights on non-violent communication provide practical tools for managing relationships.

Connect with Us:

• Dr. Sarah Michaud — Author of Co Crazy

• Follow @leavingcrazytown on YouTube

• Website: https://drsarahmichaud.com/

Music by Dmitrii Kolesnikov from Pixabay

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.