Join us on the "Leave Your Mark" podcast with Vince Cortese for an insightful interview with Amy K. Wilson, a pharmacist and nutritional coach. Amy shares her expertise on how proper nutrition can transform our lives and enhance overall well-being. Tune in for valuable insights and practical tips to help you achieve a healthier lifestyle.

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Vince Cortese, Author: My Story about Courage and Faith
Bad Days are Really Good Days in Disguise
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In this heartfelt episode of Leave Your Mark, Mark Trella shares the powerful legacy of his late son, Michael Trella, and the inspiration behind the I Love You More Foundation. Through love, loss, and purpose, Mark opens up about how the foundation honors Michael’s memory by spreading compassion and hope. Join us for a moving conversation about healing, resilience, and making a lasting impact.

Chapters:
00:00 Introduction to the I Love You More Foundation​
05:30 Michael Trella's Legacy and Inspiration​
12:15 Establishing the Foundation's Mission​
20:45 Community Outreach and Support Initiatives​
28:30 Upcoming Events and How to Get Involved

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Vince Cortese, Author: My Story about Courage and Faith
Bad Days are Really Good Days in Disguise
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_______________
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Ben Katt is a deeply compassionate guide and teacher whose life is dedicated to helping others find peace and purpose through spiritual awakening. With a profound understanding of ancient wisdom, he empowers individuals to transform their lives even in their darkest moments. As a hospice chaplain and prison meditation teacher, Ben brings a steady, healing presence to those facing life’s most difficult transitions, offering hope, resilience, and the promise of inner strength.

0:00) Introducing Ben Cott: Guiding Paths to Spiritual Awakening

(0:50) Childhood and Community: Growing up in Wisconsin

(1:40) The Brady Football League and Youthful Bonds

(2:20) The Role of Church and School in Shaping Values

(3:01) High School: A Full Life of Sports, Arts, and Service

(3:16) Higher Education: A Path to Ministry and Personal Growth

(3:39) College Romance: Meeting Cherie and Building a Future

(4:11) Awakening in Spain: Discovering a Calling to Serve

(5:06) Founding Awake Church: Serving Seattle’s Marginalized

(6:11) Building a Family Amidst a Growing Ministry

(7:08) The Turning Point: Burnout and Rediscovery

(8:01) Writing “The Way Home”: A Journey to Wholeness

(9:02) Mystical Encounters in Nature and a Cactus Story

(11:42) Embracing Hospice Work: Finding Purpose in Mortality

(14:28) Invincible Coaching: Unlocking Lasting Joy and Fulfillment

(15:24) Meditation in Prisons: Sharing Peace with the Incarcerated

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Subscribe to LYM on YouTube!