『Learning the Hard Way: I Don't Have Time | Season 5, Ep. 5』のカバーアート

Learning the Hard Way: I Don't Have Time | Season 5, Ep. 5

Learning the Hard Way: I Don't Have Time | Season 5, Ep. 5

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Season 5, Episode 5 | "If everything is busy, if everything's a priority, what does that mean? It probably means you don't have clarity of what's a priority and that you're on the string getting pulled.""I don't have time" is rarely about time. It's about clarity, agency, and the stories we tell ourselves about being busy. Dane and Mitch unpack why we can suddenly find hours when a doctor gives us 90 days, but can't find 20 minutes for the thing we said mattered. They dig into busyness as a badge, as armor, as identity, and what it actually costs us. If you've been running hard and getting nowhere you meant to go, start here.Never Settle PromoChapters:00:00 Introduction01:20 The Endless To Do List03:06 The Doctor Visit08:09 Busyness as Identity13:22 The Hidden Costs of Busy18:28 Why Relief Doesn't Last20:25 Microdosing Hard Things24:57 Practical Experiments for Agency31:08 Invitation and ClosingMentions:Brené Brown - Researcher and author. Referenced for her framing of busyness as a badge of honor.Jerzy Gregorek - Attributed for his quote: "Hard Choices Easy Life, Easy Choices Hard Life."Blaise Pascal - Attributed for his quote: “All of humanity's problems stem from man's inability to sit quietly in a room alone.”Anchor Actions:Run the 90-Day Test: Pick the thing you keep saying you don't have time for. Ask honestly: if a doctor told you your life depended on it in 90 days, would you find the time? If yes, it's not a time problem. It's a clarity problem.Audit Your Busy: This week, catch yourself the next three times you say "I'm slammed" or "I don't have time." Ask what that phrase is actually doing for you. Protection? Importance? Identity? Name it out loud.Cut One String: Look at your calendar and commitments. Find one thing you're doing because you got pulled, not because you chose it. Cut it this week (make a request if necessary) and use that space for something you actually said mattered.Join Us:Our Membership Community (MWOD) is where we embrace discomfort as a path to personal development. Remember, it's probably not for you... but if we're wrong about that, or if you want to find out for yourself, visit us at MWOD.io 🦬Connect With Us:Facebook | Instagram | YouTube | TikTok | X (Twitter)Disclaimer:The information shared on this podcast and any related materials from Men & Women Of Discomfort (MWOD) or Flying S Incorporated are for general informational purposes only. You should not use this information as a basis for making decisions without consulting your own medical and legal professionals. We aim to provide accurate and up-to-date information, but we make no guarantees about the completeness, accuracy, reliability, suitability, or comprehensiveness of the content.At Men & Women Of Discomfort, we promote agency and encourage you to carefully consider the input we offer. If you find it helpful, we invite you to take advantage of it, but do so with the understanding that you bear the responsibility of due diligence. By using our content, you acknowledge that you are taking opportunities at your own risk. Thank you for understanding.*Transcript Note: The transcript of our podcast is AI-generated and may contain errors. We aim for accuracy but appreciate your understanding and feedback on any discrepancies.Copyright 2026 Men & Women Of Discomfort (MWOD.io)Mentioned in this episode:Sponsor: Never SettleNever Settle is the creative tech and marketing agency that has been MWOD's creative partner— helping with branding, designing our website, and various growth marketing projects. When we started MWOD, we knew we had something that could help a lot of people, but communicating and enrolling people online to build their life around voluntary discomfort is a tough sell. We needed a partner who could understand what we were really doing and help translate that into an online presence that moved people. Never Settle is that partner. They took our vision and made it clear. No small feat for an organization promoting the one thing nobody wants to do. They’re genius. If you want to learn more about how they can help make your vision a reality, head over to neversettle.it/MWOD Never Settle Promo
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