『Lean In and Listen』のカバーアート

Lean In and Listen

Lean In and Listen

著者： angela.berra
無料で聴く

Lean In & Listen, where heartfelt storytelling meets experience to guide you from surviving to thriving. As a former mental health professional turned life coach and wellness facilitator, I blend professional experience with insightful storytelling to inspire growth and healing. Whether you're navigating life's twists, seeking your purpose, or simply craving a dose of empowerment, this podcast is your go-to destination for laughter, learning, and leaning into life's possibilities. So, Lean In & Listen!angela.berra 個人的成功 自己啓発
エピソード
  • Episode 6: Secrets, Secrets Are No Fun

    Episode 6: Secrets, Secrets Are No Fun
    2024/07/26
    In this heartfelt episode of Lean In & Listen, Angela returns after a month-long break to share her personal struggles with grief. Delving into the pain of keeping secrets, she opens up about how these hidden burdens have impacted her mental health and relationships. Join Angela as she explores the healing power of vulnerability, offers practical tips for opening up, and reflects on the importance of making meaningful connections. Tune in for an honest conversation about the challenges of facing our emotions and the transformative journey of sharing our truths.
    続きを読む 一部表示
    14 分
  • Episode 5: The Connection Conundrum

    Episode 5: The Connection Conundrum
    2024/06/07

    Angela delves into the complexities of building genuine connections while navigating the pitfalls of people-pleasing. Sharing personal stories and recent struggles, she explores the emotional toll of trying to please everyone and the importance of setting boundaries. Learn how to use your voice, embrace authenticity, and apply the Let Them Theory to foster real relationships. Tune in for practical tips, journal prompts, and an invitation to reflect on your own connection journey. Join Angela as she discusses the conundrum of connection and how to build meaningful relationships without losing yourself.
    続きを読む 一部表示
    26 分
  • Episode 4: The Reframe

    Episode 4: The Reframe
    2024/05/23

    In this episode of Lean In & Listen, Angela explores how reframing your mindset can transform struggles into strengths. Sharing personal stories and practical strategies, she discusses the importance of self-awareness, positive self-talk, and practical techniques for reframing challenges. Tune in to discover how to overcome obstacles, embrace growth, and turn life's difficulties into powerful opportunities for personal development.

    続きを読む 一部表示
    26 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません