Leading with Joy: Teamwork, Play & the Power of Bringing People Together with Tessa
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Leading with Joy: Teamwork, Play & the Power of Bringing People Together with Tessa
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Can having fun make you a stronger leader? Melissa sits down with longtime friend Tessa Bonhomme for a candid conversation about connection, team culture and finding joy in demanding environments. Drawing on Tessa’s experiences in team sports and Olympic training, they explore why humour and play matter, how shared challenges build trust and what it means to show up as someone’s best teammate.
In This Episode
- Why laughter and play can strengthen a team
- What competitive sport teaches us about trust and belonging
- Finding moments of connection during difficult work
- The difference between being a best friend and being a great teammate
- Leading through action, inclusion and everyday interactions
Connect with Our Guest
Tessa Bonhomme
Instagram and X: @Tessab25
Jocks and Jills Podcast: https://www.thepwhl.com/en/media/jocks-in-jills-podcast
Connect & Work with Melissa Cotesta
Melissa Cotesta is the host of The Unbuttoned Leader and founder of Authentic Exec. Explore her work on authentic, purpose driven leadership and how health, well being and human behaviour influence the way we lead.
Authentic Exec Website: www.authenticexec.com
LinkedIn: https://www.linkedin.com/in/melissa-cotesta
Instagram: https://www.instagram.com/melissacotesta/
Online Menopause Clinic Website: https://www.virtualmenopauseclinic.com/
ATTEND THE WHOLE WOMAN SUMMIT | OCTOBER 24, 2026
Join Melissa Cotesta and women from across Northern Ontario in Sudbury for a day of practical conversations, expert led sessions and community connection focused on women’s health and well being. Topics include perimenopause, burnout, mental health, pelvic health, ADHD in women and healthy aging.
October 24, 2026 | 10:00 a.m., 4:00 p.m. | Natura Catering and Events, 1351D Kelly Lake Rd, Sudbury, Ontario.
Learn more and register: https://www.thewholewomanproject.com/
Note: This episode is for general education and does not replace individualized medical advice.
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