『Leading Our Own Way』のカバーアート

Leading Our Own Way

Leading Our Own Way

著者: Andrew White
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"Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for self-discovery. Celebrating human resilience, it invites listeners to witness triumph over challenges. Beyond storytelling, it's a testament to human strength, inspiring global audiences to embrace inner resilience. Join us to celebrate triumphs and the transformative power of resilience in shaping destinies.Andrew White 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Unbreakable Mentor: How He Turned His Pain Into Other People's Power with Sammy Jones | E111 - Part 2
    2026/06/16
    If you missed Part 1, go back and start there first. This conversation gets even deeper.Part 1 gave you the story.Part 2 gives you the tools.Sammy Jones, the Unbreakable Mentor, returns to finish one of the most powerful conversations we have had on Leading Our Own Way. And this time, the focus shifts from where he has been to how he got out and how he now helps others do the same.What you will hear in this episode:Sammy breaks down the practical side of healing. Not theory. Not textbook advice. Real, lived experience turned into steps that actually work for people carrying real weight.Breathwork takes centre stage again, but this time Sammy goes deeper, explaining why it works on a physiological level and how it became one of the most powerful weapons in his recovery.He talks about what it means to truly use your past as fuel, not as an anchor. And he shares what he now does every single day to stay grounded, stay purposeful, and keep showing up for the people he serves.This episode is for you if:You are carrying something heavy and do not know where to startYou have tried to heal but keep hitting the same wallsYou want practical tools, not just inspirationYou know someone who needs to hear a story like thisSammy does not just talk about transformation. He lives it. He breathes it. And in this episode, he hands you a piece of it.Loved this episode? Leave us a five-star review on Spotify or Apple Podcasts. It takes less than a minute and it helps this show reach the people who need it most. We read every single one.Subscribe now so you never miss an episode, and make sure you are catching Tuesday Truths every week, short, sharp reflections to help you lead your own way through whatever the week throws at you.Connect with Sammy Jones: ⁠https://linktr.ee/UnbreakableSpiritCo⁠📧 ⁠hello@unbreakablespirit.co⁠Key Topics- Journey from chaos to peace- Role of community and safety in healing- Breathwork as a tool for emotional regulation- The importance of self-forgiveness and living in alignmentChapters🔴 (00:00) Life of Crime: A Glimpse into the Past 🔴 (02:19) The Chase: A Wild Encounter with Law Enforcement 🔴 (07:34) Life Inside: Navigating Jail Culture 🔴 (09:29) Moments of Clarity: The Desire for Change 🔴 (11:27) The Turning Point: Discovering Self-Worth 🔴 (13:32) Rehab: A New Perspective on Life 🔴 (15:27) Struggles of Leaving the Bikey Club 🔴 (17:28) Rebuilding Relationships: A Father's Journey 🔴 (20:18) Support Systems: The Role of Family and Friends 🔴 (23:29) Finding Love: A New Beginning with Jess 🔴 (26:48) Understanding Communication and Reactions 🔴 (29:42) The Journey of Self-Discovery and Healing 🔴 (31:45) The Role of Breathwork in Emotional Regulation 🔴 (35:43) Support Systems and Aftercare in Recovery 🔴 (39:41) The Importance of Self-Forgiveness 🔴 (42:46) Future Aspirations and Purpose🔴 Thank You Sammy Jones - We Love You! Everything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors🤝 ESHU Skincare: https://www.eshuskincare.com/Listen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay 📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Newsletters📰 https://substack.com/@leadingourownway#LeadingOurOwnWay #SammyJones #UnbreakableMentor
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    54 分
  • Your Past Is Not Your Prison with Sammy Jones | E111 - Tuesday Truths
    2026/06/15

    Your past is not your prison. It is your preparation.

    Sammy Jones spent years locked inside two prisons. One had walls and bars. The other was inside his own mind.

    Most people looking at his life would have written the ending already. Violence. Crime. Addiction. Incarceration. A story that goes one way and stays there.

    But here is the truth nobody talks about enough.

    Chaos does not disqualify you from purpose. Sometimes it is exactly what qualifies you.

    Sammy did not find healing in a comfortable room with easy answers. He found it through breathwork, through community, through the slow and painful work of learning to regulate emotions that had been running wild his entire life.

    And now he uses every single piece of that story to help others break free from theirs.

    This week's truth: The thing you are most ashamed of might be the thing someone else desperately needs to hear. Your story has weight. Use it.

    Sammy Jones, the Unbreakable Mentor, joins Andrew White on Leading Our Own Way this week in a two-part conversation that will stop you in your tracks. Part 1 is out now. Part 2 drops Wednesday.

    Find it on Spotify, Apple Podcasts, and YouTube. 🔗


    Connect with Sammy Jones:

    ⁠https://linktr.ee/UnbreakableSpiritCo⁠

    📧 ⁠hello@unbreakablespirit.co


    Key Topics

    - Journey from chaos to peace

    - Role of breath work and emotional regulation

    - Building community and support systems

    - Future plans for mental health retreats and corporate engagement


    Takeaways

    - You can't heal what you don't feel.

    - Safety and community are crucial for transformation.

    - Embrace vulnerability to unlock true strength.

    - Consistent morning routines set the tone for the day.

    - Believing in your breath enhances resilience.


    Chapters

    🔴 (00:00) Welcome to Tuesday Truths - Sammy Jones

    🔴 (00:58) Eshu Skincare

    🔴 (01:38) From Chaos to Peace: Sam's Journey

    🔴 (06:15) Overcoming Anger: Embracing Vulnerability

    🔴 (09:17) Navigating Normal Society After Prison

    🔴 (13:53) Thank you - Part 2 drops tomorrow!


    Everything Leading Our Own Way

    🪪 https://www.link.me/leadingourownway

    🌐 https://www.leadingourownway.com


    Proud Sponsors

    🤝 ESHU Skincare: https://www.eshuskincare.com/


    Listen to the Full Podcast Episode:

    🎧 Spotify: https://www.bit.ly/43H0Mr6 📺

    🎧 Apple: https://www.apple.co/3J34tOs

    🎧 Amazon Music: https://www.bit.ly/3IIyCFC

    📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay


    📚Buy My Book 📚

    ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C


    Newsletters

    📰 https://substack.com/@leadingourownway


    #LeadingOurOwnWay #TuesdayTruths #SammyJones #UnbreakableMentor #MentalHealth #Resilience #Healing #Breathwork #PersonalGrowth #Leadership


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    14 分
  • Nobody Saw This Coming - From Prison Bars to Purpose: The Unbreakable Mentor aka Sammy Jones | E111 Part 1
    2026/06/14
    What does it actually take to break free from a life of chaos, violence, and addiction?Not willpower alone. Not a lucky break. Sometimes it takes hitting rock bottom so hard that the only direction left is up.In this powerful first part of a two-part conversation, Andrew White sits down with Sammy Jones, widely known as the Unbreakable Mentor, a man who has lived through things most of us will never experience and come out the other side with an extraordinary gift for helping others do the same.Sammy's story is raw, honest, and deeply moving. From a childhood shaped by instability, to a life caught in cycles of violence and incarceration, Sammy found himself at a crossroads that would define everything that came after. What pulled him through was not what you might expect. It was breathwork. It was community. It was learning to regulate his own emotions when the world around him had never modelled how to do that.In Part 1, Sammy opens up about:The moments of chaos and violence that defined his earlier yearsHow incarceration became a turning point rather than a dead endThe role breathwork played in rewiring his mind and bodyWhy community is one of the most underrated tools in trauma recoveryHow emotional regulation changed everything for him and how it can for you tooThe journey from surviving to truly leading, with purpose and peaceThis is not just a story about one man's comeback. It is a masterclass in resilience, a reminder that your past does not have to define your future, and a conversation that will stay with you long after you hit pause.Part 2 drops this Wednesday. You do not want to miss it.Listen now. Share it with someone who needs to hear it. And if this episode moves you, leave us a five-star review on Spotify or Apple Podcasts. It takes 30 seconds and it helps this show reach the people who need it most.Also, every Tuesday we drop Tuesday Truths, short, sharp, and honest reflections to help you lead your own way through the week. Make sure you are subscribed so you never miss one.Connect with Sammy Jones: https://linktr.ee/UnbreakableSpiritCo📧 hello@unbreakablespirit.coKey Topics- The real cost of a chaotic life and moments of clarity- The role of breathwork and emotional regulation in healing- Building community and safety for sustainable changeTakeaways- Rock bottom can be a slow build, not a single moment- Healing involves small, consistent steps like breath and vulnerability- Using past trauma to serve others creates purpose and impactKey Frameworks- Emotional Regulation- Trauma Healing- Community SupportChapters🔴 (00:00) From Chaos to Peace: A Personal Journey 🔴 (06:04) Leading Our Own Way: Purpose and Mission 🔴 (17:19) The Power of Breathwork in Healing 🔴 (22:34) Community and Connection: The Importance of Support 🔴 (28:11) Emotional Development and Parental Relationships 🔴 (32:16) The Impact of Bullying on Mental Health 🔴 (33:41) The Cycle of Violence and Self-Defense 🔴 (35:43) Finding Strength Through Conflict 🔴 (37:29) The Role of Education in Personal Growth 🔴 (38:47) The Influence of Drugs on Identity 🔴 (40:45) Navigating Family Dynamics and Expectations 🔴 (42:28) The Struggles of Adolescence and Rejection 🔴 (44:39) Returning to Australia and New Challenges 🔴 (46:35) Becoming a Parent and Seeking Change 🔴 (49:47) Friendships and Family Dynamics 🔴 (50:45) The Journey Through Jail 🔴 (51:37) Life of Crime: A Glimpse into the Past 🔴 (52:33) Future Aspirations and Purpose🔴Come back for Part 2Everything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors🤝 ESHU Skincare: https://www.eshuskincare.com/Listen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay #LeadingOurOwnWay #SammyJones #UnbreakableMentor
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    54 分
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