『Leading Our Own Way』のカバーアート

Leading Our Own Way

Leading Our Own Way

著者： Andrew White
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概要
 "Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for self-discovery. Celebrating human resilience, it invites listeners to witness triumph over challenges. Beyond storytelling, it's a testament to human strength, inspiring global audiences to embrace inner resilience. Join us to celebrate triumphs and the transformative power of resilience in shaping destinies.Andrew White 心理学 心理学・心の健康 衛生・健康的な生活
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  • What the Darkness Taught Me: Stacey Sellars on Plant Medicine, the Shadow, and Creating New Systems for Recovery | Part Two

    What the Darkness Taught Me: Stacey Sellars on Plant Medicine, the Shadow, and Creating New Systems for Recovery | Part Two
    2026/11/03
    Welcome back to Leading Our Own Way.If you are joining us for the first time, or if you haven't yet had the chance to listen to Part 1 of this conversation with Stacey Sellars, I want to encourage you to go back and start there first. Stacey opened up about a childhood shaped by pain, the descent into addiction, and the moment that cracked everything open for her. It is the kind of story that makes you sit still and just listen. It laid the foundation for everything we are about to get into today.Because Part 2 goes to a completely different level.In this episode, Stacey takes us deep into her healing journey, including her experiences with ayahuasca and psilocybin. This is not a conversation about shortcuts or quick fixes. It is about doing the hard, honest work of facing your own shadow. The parts of yourself you have spent years pushing down. The pain you have learned to carry so quietly you forgot it was there.Stacey talks about what plant medicine revealed to her, not just about healing, but about the recovery systems we have built as a society and why so many people are still falling through the gaps. She is on a mission to change that. To build something new. Something heart-led, grounded in lived experience, and designed for people who have tried everything else.This conversation is raw. It is honest. And it will leave you thinking about the way we hold pain, the systems built around it, and what a different way forward could actually look like.I would love to know what lands for you. Drop a comment below and share what resonated. And if you are getting value from Leading Our Own Way, a five-star review goes a long way in helping this show reach the people who need it most. It takes thirty seconds and it means everything.Connect with Stacey Book: Unearthing the Shadow of Pain: ⁠https://www.amazon.com.au/Unearthing-Shadow-Pain-spiritual-spirit/dp/1764195604⁠Instagram: ⁠https://www.instagram.com/ssknowingmeknowingyou/⁠Key Topics- Childhood trauma and family dynamics- The impact of addiction and cycles of relapse- Holistic tools and spiritual awakening in healing- Confronting sexual abuse and reclaiming power- The role of psilocybin medicine in trauma recovery- Rebuilding relationships and forgiveness- Creating new systems for trauma and addiction support- Living with purpose after overcoming darknessTakeaways- Healing begins with facing shadows and trauma.- Holistic and spiritual practices can accelerate recovery.- Self-love and forgiveness are crucial in healing.- Trauma can be stored in the body and mind, requiring deep work to release.- Sharing lived experience can inspire and empower others.- Creating new systems rooted in compassion can transform communities.- The journey of healing is ongoing and layered.- Inner work is essential to break free from cycles of addiction.Chapters🔴 (00:00) Welcome Back to Stacey Sellars🔴 (01:59) Childhood Trauma and Family Dynamics🔴 (05:05) The Impact of Addiction and Cycles of Relapse🔴 (09:59) Early Signs and Consequences of Substance Abuse🔴 (15:12) The Turning Point: Facing SA and Confrontation🔴 (19:59) The Role of Spirituality and Psilocybin Medicine🔴 (24:55) Uncovering Hidden Memories and Trauma🔴 (30:01) Rebuilding Relationships and Forgiveness🔴 (34:51) Integration and Living with Purpose🔴 (39:48) Creating New Systems for Healing and Support🔴 (43:00) Final Advice and Words of EmpowermentEverything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors🤝 ESHU Skincare: https://www.eshuskincare.com/Discount Code: ESHU15LOOListen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay 📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C
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    46 分
  • Wake Up: Stacey Sellars on Addiction, Screens and the Choices Costing Us Our Health | Tuesday Truths

    Wake Up: Stacey Sellars on Addiction, Screens and the Choices Costing Us Our Health | Tuesday Truths
    2026/11/02
    What are modern lifestyle choices really doing to our mental health and physical wellbeing?In this Tuesday Truths bite, Stacey Sellars gets real about drug addiction, the growing health risks linked to device overuse, and why parental intervention matters more than most of us want to admit. It is a short one, but it hits hard.Part 2 of Stacey's full conversation drops tomorrow. You do not want to miss it.If this resonated with you, leave a comment and drop us a 5-star review. It helps more than you know.Connect with Stacey Book: Unearthing the Shadow of Pain: ⁠⁠https://www.amazon.com.au/Unearthing-Shadow-Pain-spiritual-spirit/dp/1764195604⁠⁠Instagram: ⁠⁠https://www.instagram.com/ssknowingmeknowingyou/⁠⁠Key Topics- Dopamine deficiency and its effects- Rise in drug addiction among youth- The dangers of nitrous oxide and GHV- Parental responsibility in preventing drug use- Link between lifestyle and neurodegenerative diseases- Early signs of Alzheimer's and Parkinson's linked to lifestyle- Impact of device overuse on dopamine levels- The importance of early intervention and educationTakeaways- Dopamine deficiency from device overuse leads to increased drug seeking behaviour.- Nitrous oxide and GHV are causing severe brain damage and psychosis in youth.- Parents should be proactive in removing harmful devices to prevent addiction and brain damage.- Early intervention can prevent long-term neurodegenerative diseases.- Lifestyle choices today directly impact health outcomes in later life.Chapters🔴 (00:00) Introduction to Youth Addiction and Its Hidden Dangers🔴 (01:31) The Impact of Dopamine Deficiency in Kids🔴 (05:07) The Rise of Dangerous Drugs Like Ice and Nitrous Oxide🔴 (07:34) The Critical Role of Parental Intervention🔴 (09:14) Link Between Early Substance Use and Long-term Brain Damage🔴 (011:01) The Broader Impact of Device Overuse on HealthEverything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors🤝 ESHU Skincare: https://www.eshuskincare.com/Discount Code: ESHU15LOOListen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay 📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Newsletters📰 https://substack.com/@leadingourownway
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    13 分
  • The Work Nobody Warns You About: Stacey Sellars on Unearthing the Shadow of Pain | Part One

    The Work Nobody Warns You About: Stacey Sellars on Unearthing the Shadow of Pain | Part One
    2026/11/01
    Stacey Sellars knows what it means to carry pain for years before you even understand where it came from. Growing up shaped by trauma she didn't have the tools to process, she found herself in the grip of addiction, searching for relief in places that only deepened the wound.But this is not a story about staying stuck. This is a story about what happens when someone finally decides to go back, look at the roots, and do the real work.In this raw and deeply honest conversation, Stacey opens up about her childhood experiences, the hold addiction had on her life, and the long road toward genuine healing. She shares how holistic methods became her lifeline, and the insights from that journey eventually became the heart of her book, Unearthing the Shadow of Pain, and the foundation for the way she now helps others find their own way through.This is Part 1 of a conversation that will challenge the way you think about pain, recovery, and what it truly means to be free.What Stacey shares here might resonate with something you've been carrying too. We'd love to hear your thoughts in the comments below. And if this kind of honest, human conversation is what you come to Leading Our Own Way for, leaving a 5-star review means the world to us and helps more people find the show.Connect with Stacey Book: Unearthing the Shadow of Pain: https://www.amazon.com.au/Unearthing-Shadow-Pain-spiritual-spirit/dp/1764195604Instagram: https://www.instagram.com/ssknowingmeknowingyou/Key Topics- Childhood trauma and its impact on mental health- Holistic healing modalities including homeopathy and breathwork- The concept of shadow work and facing inner fears- The link between emotional trauma and physical health- Strategies for leading your own healing journey- The importance of authenticity and self-acceptance- The role of nutrition and lifestyle in mental well-being- Transforming pain into purpose and empowermentTakeaways- Healing begins with facing and integrating your shadow.- Holistic approaches can address the root causes of trauma.- Breathwork, especially 9D Breathwork, is a powerful tool for emotional release.- Own your story to reclaim your power and authenticity.- Nutrition and lifestyle are vital in supporting mental health.Chapters🔴 (00:00) Introduction to Stacey Sellars' Journey🔴 (03:21) The Movie Title: Unearthing the Shadow of Pain🔴 (07:12) Leading Your Own Way Today🔴 (10:13) Understanding Homeopathy🔴 (14:19) Trauma and Physical Ailments🔴 (19:05) Breathwork and Its Power🔴 (22:08) Deep Emotional Releases in Breathwork🔴 (24:36) The Power of Living Experience🔴 (25:20) Holistic Lifestyle and Nutrition🔴 (27:10) Living Holistically and Self-Leadership🔴 (30:00) Impact of Diet and Lifestyle on Mental Health🔴 (33:07) Children, Devices, and Society🔴 (35:58) Raising Kids Without Devices🔴 (38:09) Societal Conditioning and Normalisation🔴 (44:51) The Connection Between Food and Brain Health🔴 (50:12) Understanding the Shadow and Self-Discovery🔴 (52:09) The Power of Facing Your Shadow🔴 (55:29) Owning Your Truth and Reclaiming Power🔴 (57:57) Revisiting Childhood and Trauma🔴 (58:18) Growing Up with Alcoholism and ViolenceEverything Leading Our Own Way🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors🤝 ESHU Skincare: https://www.eshuskincare.com/Discount Code: ESHU15LOOListen to the Full Podcast Episode:🎧 Spotify: https://www.bit.ly/43H0Mr6 📺 🎧 Apple: https://www.apple.co/3J34tOs 🎧 Amazon Music: https://www.bit.ly/3IIyCFC 📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay 📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Newsletters📰 https://substack.com/@leadingourownway
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    1 時間
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