Fatherhood is a job you never clock out from. But how do you remain present at home when your career requires you to operate under constant pressure?

Matt Thomas spent more than three decades in Arizona law enforcement, serving in patrol, narcotics, investigations and training. He also led SWAT teams through hundreds of high-stakes missions.

At the same time, Matt built a marriage spanning more than 31 years and raised three children.

In this episode of the 4 Fit Fatherhood Podcast, Matt and Rod discuss leadership under pressure, accountability, decision-making and the challenge of keeping job-related stress from taking over your home.

They also discuss what it takes to remain dependable as a husband and father when your work demands so much of you.

This conversation covers:

• Making clear decisions when the stakes are high
• Building trust and accountability within a team
• Separating your professional identity from your family role
• Managing stress before walking through your front door
• Leading your family without trying to control everything
• Becoming a man your wife and children can trust

If you are working hard to provide while also trying to remain present, patient and connected at home, this conversation is for you.

Connect with 4 Fit Fatherhood:

Fatherhood resources and programs:
https://stan.store/4fitfatherhood

Baseline Performance supplements:
http://www.baselineperformancenow.com/

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