In this episode we're talking about empaths.

What it is to be one and are you really sure you are one?

Why it's a gift.

Why being empathic means you need to take more responsibility for yourself.

How to manage being an empath without projecting on other people.

In this episode we’re talking about spiritual overwhelm.

What that is.

How it manifests in day to day life.

Why some people experience it.

How to manage it.

In this episode we're talking about energy cleansing/clearing of spaces, such as homes, offices, hotel rooms etc.

Effective ways to do it.

Can it be portable?

What you do and don't need to do it.

Why you should be doing it and when.

In this episode we’re talking about Psychic Boundaries.

People talk about psychic boundaries like they’re force fields.

They’re not.

They are your ability to stay in contact with yourself while someone else is having their experience.

Simple. Hard. Trainable.

In this episode we're talking about clearing energy in a physical level.

What it is. What it isn’t. And why doing it constantly can actually keep you anxious.

A lot of people think they’re full of bad energy.

Most of them are just overstimulated.

Let’s get into it.

In the first episode of Mystic Mama, we explore the question: what is energy? Your host introduces the idea of energy as the unseen force connecting all living things and explains how we experience it in our everyday lives. This episode lays the foundation for the series and previews upcoming topics like energy clearing, protection, boundaries, empaths, and grounding.