Life’s storms don’t magically disappear just because we laugh. But laughter might make them a little easier to move through.

It’s Day 14 of the Laughter Challenge, and Katy shares a quote from Emery Lord comparing laughter to a flotation device. It may not pull you out of the storm, but it can help carry you through it.

Today’s minute of laughter is a reminder that we don’t have to wait until everything is perfect to find a moment of lightness.

In this episode:

• Thinking of laughter as a flotation device during difficult moments
• Finding lightness even when life feels stormy
• Using laughter to help carry you through
• One minute of intentional laughter

You may not be able to control the storm, but you can give yourself something to hold onto while you move through it.

Take a breath, laugh along with Katy, and keep floating. ❤️

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