『Las Paleteras』のカバーアート

Las Paleteras

Las Paleteras

著者： Sonoro
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Las Paleteras is a spicy, fun, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles (Nalgona). Las Paleteras celebrates the good, the bad, and the messiness that is their lived experience, in the hopes that their conversations create a safe space for anyone who wants to feel seen, liberated, and have fun. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, and bien sabrosa.2024 Sonoro スピリチュアリティ 社会科学
エピソード
  • Amiguis y Rivales - EP #46

    Amiguis y Rivales - EP #46
    2026/09/03
    ¡Paletita! Estamos de regreso! In this episode, Jose Richard and Ana Sheila are diving into the beautiful and complicated world of friendships, platonic love, and building community alongside content creators, healthy relationship advocates, and new parents Eden and Jay! As the founders of LA's beloved queer grassroots movement Preciosa Night, Eden and Jay bring raw transparency, humor, and heart as we unpack whether "los amigos son para siempre" or if friend breakups hurt just as much as romantic ones. We get real about navigating early childhood friendships and coming out, the age-old sapphic debate on staying friends with exes, weeding out fake energy as you build success, and how adult friendships shift when you step into parenthood. From favorite paleta flavors to building intentional queer spaces, grab a snack and tune in for an honest conversation on what it truly takes to nurture your crew. Follow Eden and Jay online to keep up with their journey and catch the next Preciosa Night, and don't forget to rate, review, and subscribe! Y recuerden que la vida es más sabrosa con nosotras porque somos… ¡LAS PALETERAS! —--------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 21 分
  • Elegirnos sin Pedir Permiso (Spanish Episode) con Cinthya Morado - EP # 45

    Elegirnos sin Pedir Permiso (Spanish Episode) con Cinthya Morado - EP # 45
    2026/08/26
    On this intimate episode of Paleteras con Chile, we welcome the composer of the Las Paleteras jingle herself — artist, composer, and actress Cinthya Morado. This is a special Spanish-language episode where Ana Sheila connects with Cinthya about her artistic path, her creative process, and the way she's learned to relate to fear, family, and identity. Cinthya is Ana Sheila's real-life prima (cousin), based in Mexico, and together they explore how living between Mexico and the U.S. shapes language, belonging, and the way they understand their own history. They also talk about changing family dynamics as you get older, along with the practices that help us grow and stay in greater alignment with ourselves and the people in our lives. They leave the audience with a message that carries through the episode: "A veces la evolución más bonita empieza justo ahí: en elegirnos a nosotras mismas sin pedir permiso." ("Sometimes the most beautiful evolution begins right there: in choosing ourselves without asking permission.") You can catch the episode with English subtitles on YouTube. You can listen to Cinthya Morado’s music on Spotify or anywhere you listen to music, follow her on Instagram and Tiktok where she shares her daily adventures as an artist, mom, artisan, and plant mami. Don't forget to subscribe, leave us a comment, and remember—la vida es más sabrosa con nosotras because we are Las Paleteras! --------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 2 分
  • The Food that Raised us w/ Karla Tatiana Vasquez - EP # 44

    The Food that Raised us w/ Karla Tatiana Vasquez - EP # 44
    2026/08/19
    ¡Bienvenides a Las Paleteras! For immigrants and children of immigrants, food is so much more than sustenance—it’s how we hold onto our roots, keep our cultures alive, and pass down generations of stories. In this episode, Ana Sheila and Jose Richard sit down with the incredible Karla Tatiana Vasquez: James Beard Award–nominated food writer, food justice advocate, and author of The SalviSoul Cookbook—the first traditionally published Salvadoran cookbook in U.S. history! Together, we’re unpacking "the foods that raised us," from nostalgic childhood kitchen memories and evolving family recipes to how food serves as a tool for intergenerational healing. Karla reveals her signature paleta flavor, introduces us to charamuscas, shares a hidden-gem Salvadoran dish non-Salvis must try, and puts the hosts on the spot with a quick-fire round on stress eating and salados vs. golosos. To top it all off, Karla leads an exclusive interactive storytelling exercise right out of her new workshop series, Híjole y Café! Grab a paleta, hit subscribe, and tune in for this deicious episode! Special shout-out to Pupuseria DTLA—go try their famous Pan con Pollo! Connect with Karla at SalviSoul.com or on Instagram @salvisoul. Y recuerden que la vida es más sabrosa con nosotras porque somos… ¡LAS PALETERAS! --------------------- Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 18 分
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