We sit down with Elizabeth Smart for a deeply honest conversation about life after unimaginable trauma. She opens up about navigating detours she never chose, rebuilding her identity after captivity, and learning to release the shame that can cling to our darkest moments. Together, we talk about resilience, healing, motherhood, and how survival is not the end of the story — it’s the beginning of reclaiming your power.

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We’re diving headfirst into the chaos, controversy, and cultural impact of America’s Next Top Model with none other than Jay Manuel. From iconic runway meltdowns to the judging panel dynamics we didn’t see on TV, Jay gives his unfiltered take on the show’s most talked-about moments, and what it was like working alongside Tyra Banks at the height of ANTM mania. Was it empowering? Exploitative? Both? Jay breaks down how the show shaped reality TV, the fashion industry, and the mental health conversation we’re still having today. Meanwhile in LadyGang land… Jac adds yet another horrifying reason to her growing list of why we absolutely cannot use hotel coffee makers (you will never travel the same again). Keltie overshares about getting BV because nothing says sisterhood like bacterial vaginosis solidarity. And Becca might be drinking a little too much, but in her defense, life is lifing.

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Today is a full-circle, pull-back-the-curtain LadyGang moment. Keltie shows the girls her book cover for the very first time, and let’s just say… emotions are EMOTING. Keltie opens up about the brutal summer that quietly changed everything, the burnout, the grief, the reckoning, and the moment she realized she couldn’t keep powering through without telling the truth. That hard season became the spark for her upcoming book, The F*ck Them Theory, and she gets real about why writing it felt terrifying, necessary, and ultimately freeing. She also introduces her next era: the K-Type Collective, a community rooted in ambition, support, and paying it forward. Keltie explains why giving back, mentoring other women, and building something bigger than herself feels non-negotiable right now, and how this chapter isn’t about hustling harder, it’s about leading with purpose.

Pre-order Keltie's book and join the K-Type community! www.fthembook.com

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