『Ladies Who Leap | Midlife Reinvention, Confidence & Purpose for Women Over 40』のカバーアート

Ladies Who Leap | Midlife Reinvention, Confidence & Purpose for Women Over 40

Ladies Who Leap | Midlife Reinvention, Confidence & Purpose for Women Over 40

著者: Lisa Andria - Ladies Who Leap
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Ready to reinvent your life after 40?

Ladies Who Leap™ is the podcast for women over 40 who know there is more waiting for them—but aren't always sure what comes next.

Hosted by Second Life Architect Lisa Andria, Ladies Who Leap explores midlife reinvention, confidence, self-discovery, personal growth and finding purpose through honest conversations with women who have made courageous leaps in their lives.

Some chose change. Others had change thrust upon them.

You'll hear real stories of women navigating career changes, divorce, empty nests, entrepreneurship, retirement, relationships, health and wellness, identity shifts, loss, self-doubt, limiting beliefs and starting over—and discover what helped them create meaningful lives on the other side. There are even some men who share life stories that teach women about the men in your life.

These aren't stories about having everything figured out.

They're stories about finding the courage to ask:

Who am I now? What do I really want? And am I willing to take the leap to create it?

Along the way, Lisa and her guests explore topics including self-confidence, self-love, mindset, overcoming fear, finding purpose, emotional growth, resilience, authenticity, personal development and creating your next chapter after 40.

Whether you're facing a major life transition or simply feeling the pull toward something more, Ladies Who Leap is here to remind you that it's never too late to reinvent yourself.

Because leaping out of your comfort zone is where the growth happens.

New episodes feature inspiring stories, practical insights and courageous conversations designed to help women create a next chapter that feels authentically their own.


To watch in video format go to the YouTube channel - https://www.youtube.com/@ladieswholeap Please remember to follow, subscribe and share a comment about your favorite part of an episode!

Copyright 2024 All rights reserved.
個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • How to Reinvent Yourself Through Finding Your Authentic Voice
    2026/10/15

    How do you reinvent yourself, overcome self-doubt, and find the courage to follow your passion—even when life takes you in unexpected directions?

    In this inspiring episode of the Ladies Who Leap™ Podcast, host Lisa Andria, Second Life Architect and Transformation Coach, welcomes Hannah C. Williams, singer-songwriter, Embodiment and Mindset Coach, yoga and meditation teacher, Real Estate Professional, and host of the Mindfully Austin Podcast.

    Hannah's journey is a powerful reminder that personal growth and reinvention don't always follow a straight line. From a childhood filled with music to becoming a yoga teacher, transitioning into mindful real estate, and discovering a new passion for coaching artists, Hannah shares how listening to her intuition and staying aligned with her values has shaped her life.

    But her journey hasn't been without challenges.

    After stepping away from recording music for years during a difficult family chapter, Hannah found herself confronting an unexpected obstacle when she returned to the studio: her singing voice had changed. Rather than give up, she committed to rebuilding her vocal abilities, proving that persistence, self-belief, and a willingness to grow can open new possibilities.

    Hannah also shares how she's combining music, mindfulness, Neuro-Linguistic Programming (NLP), and energy work to help artists overcome limiting beliefs, reconnect with their creativity, and discover their authentic voices.

    In this episode, you'll discover:

    • How to recognize when it's time for a personal or career reinvention.

    • Why following your passions doesn't mean abandoning everything you've already built.

    • How mindfulness and self-awareness can help you navigate life's transitions.

    • The importance of overcoming limiting beliefs and rebuilding self-worth.

    • How Hannah reclaimed her singing voice after years away from recording.

    • Why authentic self-expression matters in both your personal and professional life.

    • How to trust your intuition while making thoughtful decisions about your next chapter.

    • Why your next leap doesn't have to be big to be meaningful.

    One of the most powerful moments comes when Hannah admits that she's standing at another crossroads in her life. She knows where her heart is pulling her, but she's still navigating the fear and practical realities of making that next leap.

    It's a beautiful reminder that even people who have taken courageous steps before can feel uncertain about what comes next.

    Hannah shares a favorite quote from her mentor, Jeff Doucette:

    "Whenever there's a choice to be made, always go with the one that resonates with love."

    If you're a woman over 40 considering a career change, rediscovering your creativity, searching for your purpose, or wondering whether it's too late to reinvent yourself, this conversation will remind you that your next chapter is still yours to create.

    CONNECT WITH HANNAH C. WILLIAMS

    Website: https://hannahcwilliams.com

    Music: https://hannahwilliamsmusic.com

    Mindful Real Estate https://mindfulrealestateteam.com

    Podcast: Mindfully Austin

    CONNECT WITH LISA ANDRIA

    Lisa Andria | Second Life Architect | Transformation Coach

    Website: https://www.ladieswholeap.com

    FREE Leap With Confidence video guide: https://leapwithconfidence.com

    YouTube

    Instagram

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    Enjoyed this conversation?

    Subscribe to the Ladies Who Leap Podcast, give the episode a thumbs-up, and share it with a woman who may be ready to rediscover her passion, confidence, or purpose.

    And tell us in the comments: What part of yourself are you ready to reconnect with?

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    47 分
  • Human-Centered Leadership: Lead with Empathy, Trust & Courage
    2026/10/08

    What if the secret to becoming a better leader isn’t having more authority—but becoming more human?

    In this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Professional Speaker, Leadership Expert, Executive Coach, and Author Traycee Mayer for a powerful conversation about human-centered leadership, empathy, trust, courage, and authentic connection.

    Traycee is the creator of the Heart of Gold Framework: Restoring Humanity to Leadership and author of the award-winning book The Leadership Contradiction: Choosing a Path of Love and Kindness. Her philosophy challenges the traditional idea that strong leadership has to be hard, impersonal, or authoritative.

    Instead, Traycee believes great leaders see people, hear people, and recognize the unique strengths they bring to the table.

    In this conversation, Lisa and Traycee explore:

    • Why listening may be one of the most powerful leadership skills • How empathy and kindness can create stronger teams and better results • Why some people in leadership positions struggle to truly lead • Traycee’s decision to embrace a sober lifestyle and how it changed her life • How being furloughed during COVID opened the door to coaching, writing, and a new chapter • The inspiration behind The Leadership Contradiction • Traycee’s Heart of Gold Framework and bringing humanity back into leadership • Why meaningful connection matters more than collecting contacts • How trusting yourself can change the direction of your life • Why courage is ultimately a choice

    Traycee also shares the story behind her Leader Paths Oracle Deck, inspired by thousands of photographs of pathways she captured while hiking and traveling around the world.

    And her final advice—especially for women—is beautifully simple:

    Trust yourself.

    Don't let someone else decide that you're not good enough or that what you feel isn't right. There is only one you.

    If you're a leader, entrepreneur, executive, coach, or simply someone who wants to create stronger relationships, this conversation is an invitation to reconsider what leadership really means.

    Because leadership isn't only about what you accomplish.

    It's about how people feel when they're in your presence.

    Learn more about Traycee Mayer, her speaking, coaching, book, and Leader Paths Oracle Deck at trayceemayer.com.

    Connect with Traycee Mayer on Linkedin

    To learn more about our host, Lisa Andria, go to LadiesWhoLeap.com

    You can also connect on Linkedin | Facebook | Tiktok | Instagram

    Stop living by default. Start living by design.

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    42 分
  • Women Over 50: Build Video Confidence & Be Seen
    2026/10/01

    What if the very thing making you hesitate to show up on camera—your age, your wrinkles, your gray hair, or your fear of not looking “perfect”—is actually part of what makes you powerful?

    In this episode of Ladies Who Leap™, host Lisa Andria sits down with Katie Sevenants, an on-camera confidence and visibility coach who helps experienced professional women become confident, visible authorities.

    Katie shares her own turning point at age 50, when she found herself comparing herself to younger women online and wondering whether she was simply too old to keep up. Instead of disappearing, she learned to embrace her experience, wisdom, and authentic presence—and discovered an entirely new way to help other women do the same.

    Lisa and Katie explore:

    • Why so many accomplished women freeze when the camera turns on • How to build video confidence after 50 • Why your experience and age can strengthen your personal brand • How perfectionism keeps women invisible • Simple ways to look and feel more confident on camera • Why knowing exactly who you're speaking to changes your content • How authenticity helps build trust in an AI-driven world • Why confidence comes from taking action—not waiting until you feel ready • How makeup, color, lighting, angles, and presentation can support on-camera confidence • Why speaking from your heart is more powerful than perfectly reading a script • How visibility can help women entrepreneurs grow their businesses and reach more people

    Katie also shares how focusing specifically on women over 50 helped her grow a TikTok audience from 128 followers to more than 15,000 in just a month and a half.

    Her message is simple:

    You are never too old to learn something new.

    If you've been hiding from video, overthinking how you look, waiting until you're more confident, or wondering whether there's still a place for your voice online, this conversation is for you.

    Your experience matters. Your message matters. And you don't have to be perfect to be seen.

    🎙️ Ladies Who Leap™ Podcast Hosted by Lisa Andria | Second Life Architect

    Connect with Katie Sevenants: KatieSevenants.com

    ✨ If you have your own leap story to share, or want to get to confidence, clarity and calm in the face of chaos then connect with Lisa at LadiesWhoLeap.com.

    For an entry into the Ladies Who Leap Coaching world, check out the Identity Bloom Circle group program for only $27 per month. https://events.ladieswholeap.com/founding-member

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    37 分
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