Sometimes we're too quick to wonder what's wrong with our alignment when our dream isn't coming to fruition.

What if it's not your vibe - but theirs?

Food for thought next time it seems like you might be something wrong. It could be the exact opposite: Your good vibe is just filtering out what's not good enough!

When you notice you keep drifting back to the same emotional range no matter what happens, that's an indicator you've got a vibrational set point.

Instead of always trying to raise your vibe by finding ways to feel better, you could devote your focus to creating a new normal of your habit of feeling.

That's what this episode is about: how to shift your emotional default for good, not through willpower (which doesn't work here), but through pattern interrupts, small repeated activations, and a few well-timed moments around sleep. Plus, why faking the feeling won't get you there (and what to do instead).

Let's make good vibrations your new normal!

Sometimes our biggest manifesting obstacle is that we know too much ... When we know our debt is real, our body isn't changing, or our desire just isn't happening, that knowing sends a signal to Universe that's hard to override.

If you're knowing unhelpful things, here are five practical ways to loosen your grip on the reality you know too well. (Inlcuding switching subjects entirely, to borrowing someone else's belief, to getting just a little bit less specific about what you think you know.)

If you've ever felt stuck because you simply "knew" too much, this one's for you.