『LIVETHEFUEL』のカバーアート

LIVETHEFUEL

LIVETHEFUEL

著者: Scott W. Mulvaney
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This shows' purpose is to help you FUEL your own Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your brand more online? Maybe you simply want to build the confidence to be more adventurous in life and jump out of a perfectly good airplane? Founder, host, and former Hotshot Wildland Firefighter, Scott W. Mulvaney, has channeled his influence from years of travel and his own daily consumption of podcasts, audiobooks, and more. His annual "Windshield University" takes place while traveling on business, driving an average of 35,000 miles per year, all while consuming content for his own continuous growth. Scott has been self-obsessed with his own foundational necessity of health and wellness goals while tracking down amazing influencers to co-host this podcast show. His goal with this podcast is to share the stories and knowledge attained from the REAL struggles and successes in life from our guest co-hosts. In the end, it's about maximum value to you, the listener! We want to be able to positively influence more forward change in peoples lives. Scott's hope is that these episodes will truly FUEL YOUR FIRE while helping you realize that LIFE IS SHORT! PLEASE... go after your dreams and conquer that next, supposedly, unattainable goal!2026 - LIVETHEFUEL Powered by FUEL Enterprises LLC マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • DADBOD with Joe Wheeler
    2026/06/12
    Focusing On You So You Are There For Them:Scott and Joe Wheeler discuss Joe's journey of gaining 45 pounds and becoming a dad, leading to his book "Dad Bod." Joe emphasizes the importance of personal health and wellness, sharing his 67-pound weight loss journey from 225 to 159 pounds. He highlights the significance of sustainable lifestyle changes, focusing on protein intake and ketogenic dieting. Joe also discusses the psychological impact of weight gain and the need for accountability. Scott shares his own experiences with dietary choices and the importance of a clean kitchen. Both agree on the significance of being present and engaged with family, emphasizing the transformative power of personal health goals. The conversation revolves around a program designed to help individuals adopt a new lifestyle through daily habits and a full diet plan. Scott emphasizes the importance of mindset and psychological aspects in achieving these changes. Joe discusses the program's 30-day structure, which includes digestible nuggets of information and mantras to support mental and physical transformation. They also touch on the challenges men face in connecting and supporting each other, with Scott mentioning his newer initiative, a Men of Mindset Night, to bring together high-level thinking men. The discussion concludes with Scott encouraging listeners to take control of their journeys and Joe promoting his book and dietary plan.Quote: "Be the change you wish to see in the world." Your Co-Host Today:Joe Wheeler, J.D., LL.M., is a Seattle-based technology attorney, husband, and dad of three who writes for the guys trying to hold it all together. When he is not practicing law, he is coaching his kids’ softball and basketball teams, reading, writing, and squeezing in pickup sports. I’m a basic, normal guy with a job, a wife, and three kids. Over eleven years and three pregnancies, I gained forty-five pounds of sympathy weight. My dadbod crept up while everything around me said it was fine — even sexy. It wasn’t fine. And I think you know that too.Today’s Top 3 Takeaways:The power of journaling and true authenticity.Individual mens health and wellness transformation that benefits your community as a whole.Accountability and support to ensure success. Today’s Guest Co-Host Links:https://yourdadbod.com Mentioned Influencers:https://vinnietortorich.com/ Watch us on YouTube:https://youtu.be/fAL0687dw9M Timestamped Show Notes:15:20 – You are just focusing on survival, Dad Mode, Super Dad, husband, baby number two, the career, etc. Next thing you know, I'm 45 pounds heavier. Yes, I have three kids, I'm still in the same job, and I didn't have a lot of control over that. Life happens, but it happens to all of us, and at what point are you going to take back that control and say "I'm making my life", it's not just happening to me anymore. 35:30 – I lost my weight goal and I was generally much happier, but then I thought I could still be better. I thought I could maybe push it some more and then I would challenge myself and say why not just do it. How far can I go? How good can I feel? How much weight can I actually lose? I mean, I lost the weight of my child! 59:45 – It's about creating that habit and starting that better habit because the adjustments are needed for that healthy lifestyle shift. 30 days is a simple commitment and we can all do it! 01:04:00 – Final Words Our Final Words of the Show:I would love to share with your listeners that you can accept that you are on your own journey. If it is not the journey you want to be on, it is okay to change it. You have the control to do that, so please allow yourself to do so. Positive Action Forward:Submit a 5-Star ReviewGet Scott's Charitable Book! - HotshotBook.comCheck out the Boots Refuel Fund - FuelFoundations.orgNeeds Strategy and Execution - FuelUpMarketing.com
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    1 時間 5 分
  • Why We Age with Dr. William Haas Ep 474
    2026/09/04
    Cellular Health, Renewed Energy & Longevity:The conversation between Scott and Dr. William Haas focused on health optimization, with a deep dive into cellular health, inflammation, and the role of peptides. Dr. Haas explained his approach, emphasizing the importance of addressing redox balance, detoxification, and repair in a methodical way before considering interventions like peptides. They discussed the limitations of conventional medicine and the value of functional medicine when personalized and data-driven. Scott shared his personal experiences with health optimization, including his use of BPC-157 for a shoulder injury and his journey with advanced blood panels. The discussion highlighted the need for individualized care, the dangers of protocol-driven or "easy button" approaches, and the importance of energy freedom alongside other freedoms. They also touched on the challenges of navigating the health and wellness industry, including concerns about some practices and the role of AI in interpreting health data. Your Co-Host Today:What if you could feel 20 years younger in just 90 days? Today’s guest, Dr. Will Haas, is making that possible for high performers nationwide. A board-certified integrative medicine physician and Founder of VYVE Wellness, Dr. Haas specializes in cellular optimization—helping executives, entrepreneurs, and professionals unlock more energy, sharper focus, and renewed vitality. A regular contributor to media outlets, including Men’s Journal and Yahoo Life, he’s here to reveal how science-backed longevity can elevate both performance and life satisfaction. Today’s Top 3 Takeaways:Inflammation and the Role of Redox in HealthPersonal Health Journey's with Blood Panel and Hormonal AnalysisImportance of Energy Freedom and the Role of Peptides Today’s Guest Co-Host Links:VYVE Wellness | Transformative Health & Wellness ServicesVYVE Wellness @vyvewellness on InstagramVYVE Wellness on YouTube Mentioned Influencers:https://vinnietortorich.com/- Founder of NSNG, No Sugar No Grains, Vinnie Tortorich Watch us on YouTube:https://youtu.be/OkW9ub53x0E Show Notes:Health Optimization and Functional Medicine: Scott and William discussed health optimization approaches, with William explaining the concept of "redoxing before you repair" - the importance of balancing oxidative stress through antioxidants before addressing inflammation. They explored the value of regular blood panel testing, with William recommending quarterly or six-month monitoring of specific markers, and discussed the challenges of individual variability in health responses. The conversation covered functional medicine approaches versus traditional protocols, with William cautioning that while functional medicine can become too protocolized, the key is finding practitioners with sufficient experience to understand and interpret patient-specific data effectively.Bioregenesis and Root Cause Healing: Scott and William discussed the concept of redox and the bioregenesis methodology, focusing on the importance of addressing underlying issues like detox and inflammation before repairing the body. William emphasized that focusing solely on repair methods like peptides or stem cells is ineffective if the root causes, such as poor diet or toxins, are not addressed first. Scott shared his personal experiences with wildland firefighting and the impact of poor nutrition on health, aligning with William's perspective on the need for upstream interventions to promote healing.Integrative Medicine and Nutrition Discussion: William shared his 15-year journey in integrative medicine, starting from his teens when he was introduced to Andrew Wild's books about clean living and anti-inflammatory diets. He discussed how medical education lacks sufficient focus on nutrition, with Scott agreeing that MDs typically receive only limited nutritional training during their education. William expressed concern about how peptide treatments are sometimes used as a quick fix rather than addressing underlying health issues, emphasizing that peptides should be viewed as tools to support the body's natural healing processes rather than standalone solutions.Initial Testing in Healthcare Practices: William and Scott discussed the importance of comprehensive initial testing before starting treatment, with William explaining that his practice recommends a deep dive cellular diagnostic panel covering seven areas of cellular health and micronutrient assessment as the recommended starting point. Scott expressed frustration that this approach differs from veterinary medicine where thorough testing is standard practice, attributing the difference to insurance company policies. William shared his background as an athlete interested in health optimization, which led him to pursue preventative medicine rather than conventional disease management approaches.Medical Career and Content Creation: William discussed his career journey from athletic ...
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  • Men of Mindset VI
    2026/05/27
    Our 6th Men of Mindset Event! Welcome to the return of a new Men of Mindset themed episode! This is our sixth event hosted live from Scott's Man-zone Barn aka FUEL HQ. This episode includes multiple new voices at this sixth gathering under Scott's theme of the Men of Mindset. As a general overview for this special episode, they continued emphasizing the importance of mindset and personal growth. They discuss the significance of spirituality, health, family, and business in personal success. Mike shares a heartwarming story about a former student who credited him with helping him graduate high school. The conversation highlights the need for human connection, the impact of technology on mindset, and the importance of continuous self-improvement and resilience. The discussion centered on the impact of leadership and service, emphasizing the importance of genuine care and positive pressure to perform. The conversation underscored the value of servant leadership, the ripple effect of goodwill, and the necessity of self-care before helping others. Key points included the significance of respect, the power of positive influence, and the need for mentorship across age groups. The session concluded with a call to action for continuous personal and professional growth.Quote: "Strength Does Not Come From Physical Capacity" ~ Inner Strength: Mahatma Gandhi, it comes from an indomitable will, highlighting that resilience is a mental and spiritual trait.Your Co-Hosts Today:Mike (Mak) Makhoul, Former Educator, now a Commercial & Residential Real Estate Professional,https://www.linkedin.com/in/michael-makhoul-m-ed-bb995069/Chris Saraceno, Author of The Theory of 5,https://theoryof5.com/and Vice President of Kelly Automotive Group.Jesse Dugan, Founder and Chiropractor,https://www.pain2performancechiro.com/Ony Momah, Psychiatrist,https://onymomah.com/ Today’s Top 3 Takeaways:ONY MOMAH:The significance of mindset, particularly for men, and the importance of surrounding oneself with positive influences.Discusses the concept of identity decompression, particularly for athletes and professionals transitioning to new roles.Audience advice to be cautious about the people they allow into their lives and to take care of their minds.CHRIS SARACENO: The Theory of 5, involving spirituality, marriage, children, business, and health, and the importance of surrounding oneself with the right people.The importance of leading by example and not needing a direct coaching role to positively influence others.Greater appreciation for the importance of continuous growth at any stage of life.JESSE DUGAN: Emphasizes the importance of in-person connections and the benefits of activities like powerlifting and outdoor activities.The importance of showing care and truly connecting while building trust with clients aka patients.The value and role of greater trust in the profession of chiropractic care practices.MIKE (MAK) MAKHOUL: The importance of strong faith and keeping a spiritual connection to maintain a positive mindset.The importance of setting standards and living by values, and the need for continuous self-improvement.Mak shares a quote attributed to Saint Francis of Assisi about teaching and preaching the word of God through actions.Mentioned Influencers:Honorable mentions of earlier visitors who had to depart before recording included:Justin Schenck, Founder of The Growth Now Movement and The Growth Now Summit LIVE,https://www.justintschenck.com/Rob Eschbach, Founder of F13 Performance,https://f13performance.com/and Resistance Strength,https://www.resistancestrength.fit/ Watch us on YouTube:https://youtu.be/rJsGRg-TYQ4 Scott's Final Words of the Show:I've been using those quote for years: "We are the product of the five people we spend most time with." This is a translation from the famous Jim Rohn quote: "You are teh average of the five people you spend the most time with." This is about that psychological shift, when you start changing the people that are around you. I've said this years ago, it doesn't mean you have to cut them out of your life. Some distance is necessary when you are looking for growth. If they don't respect that, if you respect them enough, and you want them to respect you in return, and you must let them know that. If you do not, they will still continue to not take that seriously, then you need to give them a break. This is important when you're trying to grow, so you can help them in the future, or those around you, and it's like, hey guys, I need to take a pause. There you go, ladies and gentlemen, great combo. I'm gonna sum this up. We're here to FUEL your health, business, a lifestyle. All the gentlemen did that tonight, so thank you for tuning in for a sixth Men Of Mindset. Positive Action Forward:Submit a 5-Star ReviewGet Scott's Charitable Book! - HotshotBook.comCheck out the Boots Refuel Fund - FuelFoundations.orgNeeds Strategy and Execution - FuelUpMarketing.com
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    1 時間 19 分
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