『Kristina Courage (BESTEA / Grit Life Fitness)』のカバーアート

Kristina Courage (BESTEA / Grit Life Fitness)

Kristina Courage (BESTEA / Grit Life Fitness)

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Meet Kristina Courage! She's the owner of two businesses BESTEA and Grit Life Fitness. In this conversation we chat about growing up in Pennsylvania and Massachusetts, her path to fitness and personal training, lessons from working with real people, not just textbooks, how she changed her views on nutrition and nourishment, how that led to her making her own tea, and how the Watertown community has played a big role in the growth of BESTEA.

Find out more about BESTEA at the drinkbestea.com or Instagram

Find out more about Grit Life Fitness at GritLifeFitness.com

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