Sometimes men aren’t avoiding their health because they don’t care—they’re scared, uncomfortable, or simply don’t know how to talk about what they’re going through.
In this episode, Brandon, Q Da Don, and Mrs. Shannell have an open conversation about mental health, doctor visits, medication concerns, and the pressure men feel to always be “okay.”
Taking care of yourself isn’t just about you. The people who love you want you here, healthy and whole.
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"Motivation Tip of the Week.” Sometimes you go through pain while growing, but it’s apart of the growing pain.”
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Chapters - (00:00:12) - The Kimi Pod
- (00:00:46) - Happy Birthday to My Brother!
- (00:02:43) - Harmonia Cherry HONOR her daughter
- (00:06:59) - Ray J
- (00:09:53) - Biggie Smalls
- (00:13:21) - "Give Me My Flowers When I'm Dead"
- (00:14:17) - Give People Your Flowers
- (00:21:04) - Samuel On The Homeless People
- (00:28:29) - Bipolar Man in Jail for 12 Years
- (00:34:20) - My Dad's Mental Health Story
- (00:37:22) - Bipolar Patient Reveals How He Takes His Medicine
- (00:42:47) - Water Drink Challenge for Young People
- (00:47:01) - Black Men Talk About Socializing With Whites
- (00:51:58) - Turning 31: Do You Feel Old Enough To Talk?