How did running go from a survival skill to one of the world’s most popular sports?

In Episode 64, Claire and Travis travel through the history of running, from early humans hunting for food and ancient messengers delivering critical news to the first Olympic footrace, professional pedestrianism, and the creation of the modern marathon. They also explain why a marathon is exactly 26.2 miles and how the running boom made the sport accessible to everyday athletes.

In What Does That Even Mean?, learn about the ancient Greek stadion and how it gave us the modern word “stadium.”

In running news, Claire and Travis share the powerful story of Keith Palmer and his father, FDNY Battalion Chief Orio Palmer. They also discuss the Edmonton Marathon course error that cost 13 runners their Boston qualifying times and Clayton Young’s attempt to break Conner Mantz’s American marathon record at the Chicago Marathon.

Finally, they explore the important place running holds in the Bible, from Old Testament messengers and the race to the empty tomb to Paul’s instructions to run with purpose, discipline, and perseverance.

The Kinda Fast Podcast is powered by Upward Running, a Christian running app featuring training plans, expert coaching, daily encouragement, and a faith-filled community. Download the Upward Running RunClub App from the Apple App Store or Google Play Store today!