When Sophie Cliff was leaving her much-loved flower garden during a heatwave, she was prepared to lose her hard work, but a friendly neighbour didn't want to let that happen.

Sophie Cliff, aka The Joyful Coach, is a positive psychology coach and author, and in this episode she shares how a friend showed up for her when the whole family was rocked by grief, how her book club held space for all parts of her identity as a new mum, and how ambition is allowed to look different in different seasons of her life.

This wonderful episode is the perfect way to end the series. So after you've listened, do go back and listen to any past episodes you've missed, and follow or subscribe so you don't miss out on things to come.

Thanks so much for being here!

Go to kindpodcast.com to find out more about the show.

Follow us on Instagram @kind_podcast

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Kind is created and hosted by Holly Newson

It was audio mixed by Nigel Powell

Hosted on Acast. See acast.com/privacy for more information.

David Chambers went travelling around the world, and in one of the places he visited, lunch at a questionable Italian restaurant led to a true family dinner.

Dating and relationships expert, David Chambers aka The Authentic Man, tells us about the warmth of people in Myanmar, the generosity of time and connection he received in India, and the professional support he got from someone much closer to home…

Thanks so much for being here!

Go to kindpodcast.com to find out more about the show.

Follow us on Instagram @kind_podcast

Follow us on TikTok @kindpodcast

Kind is created and hosted by Holly Newson

It was audio mixed by Nigel Powell

Hosted on Acast. See acast.com/privacy for more information.

When author Cathy Rentzenbrink realised that her and alcohol needed to break up for good, someone arrived to help her side step those glasses of wine on silver platters.

In this episode, we salute the beauty of staying hydrated, in a strictly non-alcohol sense.

On one occasion, Cathy looked down at the table to see her water glass empty. Just as she wondered how to avoid the catch in her throat turning into a full blown cough and splutter to the room, someone wordlessly handed her their full glass to drink from. Another time, a fellow author invited her to join them at AA. This, plus the kindness bestowed from the grave by Agatha Christie and the gift strangers can give to those travelling with kids

You can read and listen to Cathy's book The Agatha Christie Cure now.

Thanks so much for being here!

Go to kindpodcast.com to find out more about the show.

Follow us on Instagram @kind_podcast

Follow us on TikTok @kindpodcast

Kind is created and hosted by Holly Newson

It was audio mixed by Nigel Powell

Hosted on Acast. See acast.com/privacy for more information.