『Kier Gaines: How to Get Out of the Waiting Room of Your Life | E63』のカバーアート

Kier Gaines: How to Get Out of the Waiting Room of Your Life | E63

Kier Gaines: How to Get Out of the Waiting Room of Your Life | E63

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Most people don’t wait because they’re lazy. They wait until they feel ready, confident, healed, or certain enough to change finally. But therapist Kier Gaines believes the longer you practice waiting, the better you become at staying exactly where you are. In this episode, Kier joins JoJo and Vanessa to unpack the uncomfortable reality of healing, from protecting your peace without avoiding hard conversations to taking accountability without tearing yourself down. He also opens up about forgiveness, comparison, relationships, and his own experience with depression, revealing why real growth rarely begins when you feel ready. It begins when you decide to show up anyway. In this episode, JoJo, Vanessa, and Kier discuss: (00:00) Introduction (03:00) Stop Waiting Until You Feel Ready (07:49) The Uncomfortable Reality of Healing Yourself (14:44) When Protecting Your Peace Becomes Avoidance (17:30) Taking Accountability Without Punishing Yourself (25:10) Building a Home Where Everyone Feels Heard (29:28) Knowing When It’s Safe to Be Vulnerable (31:52) Using Comparison Without Losing Yourself (40:32) Slowing Down Before Life Passes You By (45:34) The Complicated Truth About Forgiveness (54:37) Showing Up When Depression Changes Shape (57:42) Starting Before You Feel Ready Kier Gaines is a licensed therapist, content creator, author, and host of the Learn the Hard Way podcast. Through his work, he makes conversations around healing, relationships, self-awareness, and emotional health practical and relatable. His book, It All Starts When You Do, explores the inner work required to take ownership of your growth and begin healing without waiting for the perfect moment. Resources Mentioned: Kier’s Book, It All Starts When You Do: How to Do the Real Work of Self-Healing: https://www.amazon.com/dp/B0GF1JV76J Connect with Kier: Kier’s Instagram: https://www.instagram.com/kiergaines/ Kier’s LinkedIn: https://www.linkedin.com/in/kier-gaines-6b46912b2 Kier’s Facebook: https://www.facebook.com/kiergaines/ Connect with JoJo: JoJo’s LinkedIn: https://www.linkedin.com/in/joseph-jojo-simmons/ JoJo’s Instagram: https://www.instagram.com/jojo_simmons/ For Good Instagram: https://www.instagram.com/forgoodpodcast/ 3isfor Website: https://3isfor.com/ Connect with Vanessa: Vanessa’s Instagram: https://www.instagram.com/vanessajsimmons/ Vanessa’s Facebook: https://www.facebook.com/vanessajsimmonsxo/ U4IA Now: https://www.instagram.com/u4ianow/ If this episode inspired you, leave a review and share it with someone who could use the message. The best conversations don't end here — they continue through the lives we impact. Personal Growth, Family, Mental Health, Leadership, Purpose, Community, Culture, Faith, Mindset, Self-Improvement, Relationships, Inspiration, Growth, Impact, Conversation, Storytelling, Wellness, Motivation, Personal Development, Parenting
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